Free ebookNeuroscience for Beginners: How Neurons Create Thoughts and Feelings

Course Description

Neuroscience for Beginners: How Neurons Create Thoughts and Feelings is a free ebook course designed to help you understand how the brain works in everyday life. If you have ever wondered why attention fades, emotions feel intense, or stress changes your thinking, this psychology focused health course gives you a clear mental model you can actually use.

You will build understanding progressively, starting with neurons as living signal builders and moving into how synapses shape experience through patterns of connection. You will learn how neurotransmitters support communication without the myths, and how brain regions act like coordinated team roles in a network rather than isolated modules. Along the way, you will connect core neuroscience concepts to real world situations such as learning new habits, staying focused, managing mental fatigue, and making better sense of mood and motivation.

The course explains attention and working memory as limited brain resources, helping you recognize why multitasking feels costly and how to plan study or work sessions more effectively. You will explore emotion as a body brain process of prediction and meaning, and see how stress systems can shift perception, decision making, and memory. With a practical view of neuroplasticity, you will understand how experience changes the brain over time and why consistency matters when building skills or recovering from setbacks.

By the end, you will be able to connect memory systems from moments to skills and confidently link neurons to thoughts in a coherent framework. Start the course today and use beginner friendly neuroscience to better understand your mind, feelings, and behavior.