Free Course Image Psychotherapy

Free online coursePsychotherapy

Duration of the online course: 1 hours and 2 minutes

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Explore the fundamentals of psychotherapy with insights from Freud, Jung, Klein, Lacan, and more in this free online course by The School of Life. Learn about key theories and techniques.

In this free course, learn about

  • Introduction to Psychotherapy
  • Foundations of Freudian Psychoanalysis
  • Ego Psychology and Object Relations
  • Language, Desire, and the Unconscious

Course Description

The course "Psychotherapy" is an engaging journey into the complex and fascinating world of psychological healing. Designed to provide foundational knowledge and insights into psychotherapy, this course runs for 1 hour and 2 minutes, making it a concise yet informative exploration suitable for anyone interested in mental health and psychological well-being.

Belonging to the Health category, specifically under the subcategory of Psychology, this course delves into the core principles and historical underpinnings of psychotherapy and its major contributors.

Throughout this course, learners will receive a comprehensive overview of the key figures in psychotherapy, starting with the foundational work of Sigmund Freud. Freud’s innovative ideas, including sublimation and the Oedipus Complex, have profoundly influenced the field and continue to be relevant in contemporary practice.

Moving forward, the course explores the significant contributions of Anna Freud, who expanded upon her father's theories, particularly in the realm of child psychoanalysis and defense mechanisms. The pioneering work of Melanie Klein is also covered, highlighting her theories on object relations and the importance of play in the therapeutic process.

The course doesn't stop there; it introduces John Bowlby’s groundbreaking work on attachment theory, emphasizing the critical role of early relationships in psychological development. Donald Winnicott’s innovative concepts such as the "good-enough" mother and the true and false self are also discussed, offering valuable insights into his unique contributions to the understanding of child development and therapeutic interaction.

Jacques Lacan's complex and often enigmatic ideas are presented in an accessible manner, focusing on his theories regarding language, the unconscious, and human behavior. Lacan's work provides a deep and challenging perspective that has generated considerable discussion and application in modern psychotherapy.

The course also offers an interesting take on Freud's Oedipus Complex, presenting how this controversial theory could potentially improve one's sex life by fostering a deeper understanding of human desires and interpersonal dynamics.

Lastly, the course brings to light Carl Jung’s Word Association Test, a pioneering tool in understanding the human psyche and unconscious associations. Jung’s holistic approach to the self and individuation process is discussed, providing a broadened view of psychological growth and self-awareness.

This one-hour and two-minute course is a valuable resource for anyone interested in the profound and transformative process of psychotherapy. It provides a solid foundation of the key theories and figures in the field, making it a perfect starting point for further exploration and study. Whether you're a newcomer to the subject or looking to deepen your existing knowledge, "Psychotherapy" offers a concise, enriching experience that sheds light on the enduring importance of psychological healing and self-understanding.

Course content

  • Video class: Psychotherapy 03m
  • Exercise: What is the primary qualification for going to therapy, according to the text?
  • Video class: PSYCHOTHERAPY - Sigmund Freud 07m
  • Exercise: What concept introduced by Sigmund Freud focuses on the need to balance immediate gratification with pragmatic needs?
  • Video class: Freud on: Sublimation 05m
  • Exercise: What concept, introduced by Sigmund Freud, explains the process of channeling primitive, destructive energies into positive, constructive activities?
  • Video class: PSYCHOTHERAPY - Anna Freud 06m
  • Exercise: What is the primary role of defence mechanisms according to Anna Freud's work?
  • Video class: PSYCHOTHERAPY - Melanie Klein 06m
  • Exercise: What key concept in Kleinian psychoanalysis is described as an enormous psychological achievement and marks the first path to genuine maturity?
  • Video class: PSYCHOTHERAPY - John Bowlby 06m
  • Video class: PSYCHOTHERAPY - Donald Winnicott 06m
  • Exercise: What does Donald Winnicott suggest is the ultimate foundation for a healthy society according to the text?
  • Video class: PSYCHOTHERAPY - Jacques Lacan 08m
  • Exercise: According to Jacques Lacan, what significant event in childhood contributes to the formation of the self and can lead to feelings of alienation due to the discrepancy between one's inner experience and outward appearance?
  • Video class: Freud's Oedipus Complex Can IMPROVE Your Sex Life 06m
  • Exercise: According to the discussion about the Oedipus complex, why is it important to interpret Freud's idea less literally and more as a guiding narrative?
  • Video class: Carl Jung’s Word Association Test 06m
  • Exercise: In the study of the unconscious mind outlined in the text, which technique did Carl Jung develop that differs from Freud’s interpretive methods?

This free course includes:

1 hours and 2 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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