Free online coursesNutrition and weight loss

Enhance your knowledge in nutrition. Our nutrition courses cover a wide range of topics, from the fundamentals of healthy eating to advanced concepts in sports nutrition.

There are 15 100% Free Online Courses with Free Certificate.

Free online courses on Nutrition and weight loss
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What are people saying about free online courses of Nutrition and weight loss

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Rohini R

Wonderful experience and highly recommended In the free online course: Personal Nutrition Course

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Abdifitah Hussein Hashi

wonderfull lecrure thnk u soo mucjIn the free online course: Nutrition Course

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Abtahy Juha

I needed this course so badly, highly recommend In the free online course: Personal Nutrition Course

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Kristy

This was a very interesting course. I especially liked the breakdown of all our Vitamins and Minerals and what each one does.In the free online course: Nutrition Course

AA

Abdirahman Ahmed Sheik

it's pleasure and honourable to thank my teacher about good lessons of Nutrition and Science In the free online course: Nutrition Course

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saranya.M

it's so useful tio us thank for this opportunityIn the free online course: Nutrition Course

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Matlou Moloto

Great course In the free online course: Nutrition Course

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Marty Seabe

life coaching In the free online course: Nutrition Course

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Resalyn C. Colomer

I love the course. The professor is excellent. I recommend this course. In the free online course: Nutrition Course

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Resalyn C. Colomer

The lesson is so broad. The professor is so prepared to explain the topic. I recommend this course.In the free online course: Nutrition Course

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Why study and learn with Cursa?

100% free online courses from start to finish

Digital certificate also free and valid (issued at the end of the course)

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About Nutrition Courses

A nutritionist is the professional responsible for the promotion, maintenance and recovery of health through food.

This area is very comprehensive and in this case the professional can work in segments such as clinical or sports nutrition, food industries, hospitals, clinics, gyms, schools, food analysis laboratories and much more.

Be careful when taking professional and online courses at health area

To practice some professions in the health area, the certificate of an entry-level vocational course (which is what we offer on our platform) is often not enough. To become a nurse, psychologist, nutritionist, physiotherapist, physical educator or pharmacist, you need a higher level course (college / university).

100% free courses

All our courses are free from start to finish, the student does not pay any kind of fee to study, so we are a course platform accessible to everyone.

Free digital certificate

In addition to taking the course for free, you also receive the Certificate for free.

Online courses with exercises

Some of our courses have exercises produced exclusively for our platform, helping you to practice the knowledge acquired in the course.

Download our app

Only by downloading the Cursa application you have access to receive the digital certificate for free, in addition to several other exclusive features, download at Google Play or at App Store ( Apple ).

About more courses from our platform

In all, there are more than 1000 courses, divided into more than 400 categories in 5 different languages, where we provide the digital certificate for free to everyone.

About

Free Certificate


After completing the course you will have free access to the digital certificate of course completion.


How to get it for free: It is only possible to issue the certificate in our application, which can be downloaded from Google Play or App Store, so you can take the online course here and use the app only to issue the certificate. Being that you can also take the courses through the app if you wish.


In digital format: After completing the course and generating the certificate through the application, the image of the same will be generated in the photo gallery of your cell phone and will also be sent to your email.


Why the certificate is important: You can use it to improve your resume, to rise in careers or positions, to enrich your knowledge and among several other applications.


See more about the Certificate

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Balanced Nutrition for Effective Weight Loss

Achieve weight loss with balanced nutrition by consuming the right macronutrients and micronutrients, staying hydrated, and adopting sustainable eating habits.

Exploring the Impact of Micronutrients on Weight Management

Micronutrients, like vitamins and minerals, play a crucial role in weight management, supporting metabolism, energy, and appetite regulation.

The Role of Protein in Fat Loss: Why High-Protein Diets Work

Protein is vital for fat loss, boosting calorie burn, regulating appetite, and preserving muscle mass. Incorporate high-protein foods for effective weight management!

The Importance of Fiber in a Fat Loss Diet

Fiber is crucial for fat loss, enhancing fullness, regulating blood sugar, and supporting digestion. Incorporate fiber-rich foods to aid your weight loss journey!

Understanding the Glycemic Index and Its Impact on Weight

The glycemic index (GI) measures how foods impact blood sugar. Low-GI foods aid weight management by promoting satiety, controlling hunger, and reducing cravings.

Continuing Education for Nutrition Professionals: Staying Updated

In the ever-evolving field of nutrition, staying current with the latest research, trends, and methodologies is crucial for professionals. Continuing education is not just a requirement for maintaining certifications; it is also essential for providing the best possible care to clients and advancing one’s career. This article explores the importance of continuing education in nutrition, recommended advanced courses and certifications, and tips for staying updated in this dynamic field.

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