Free online courseNaturopathic Nutrition

Conteúdo do Curso

• Video class: All 13 Vitamins and their Functions Explained I Free Online Class

  0h04m

• Exercise: Which of the following statements about phytonutrients is true?

• Video class: How To Heal Your Gut | Detox and Herbal Cleanse

  0h02m

• Exercise: Which of the following foods are considered beneficial for improving gut health due to their prebiotic and probiotic properties?

• Video class: How can we Increase and Support Stomach Acid?

  0h03m

• Exercise: Which of the following is a suggested method for naturally increasing stomach acid levels in clients?

• Video class: Functions of proteins I Free Online Class

  0h03m

• Exercise: Which of the following statements is true about protein denaturation?

• Video class: Pros and cons of Raw foods

  0h02m

• Exercise: Why might someone with small intestinal bacterial overgrowth (SIBO) initially choose to consume more cooked foods instead of raw foods?

• Video class: Do you eat only when you are hungry?

  0h04m

• Exercise: In the context of mindful eating, which of the following statements is true?

• Video class: How do we absorb food?

  0h02m

• Exercise: What must happen to carbohydrates like starches before they can be absorbed by the body?

• Video class: Nutrition for Everyday Living | New CNM Course

  0h02m

• Exercise: What is one common reason refined sugar is considered detrimental to health?

• Video class: Food energetics

  0h05m

• Exercise: Which concept in traditional medicine refers to the energetic balance we are born with, influencing characteristic patterns of imbalance throughout life?

• Video class: What happens when we overeat?

  0h03m

• Exercise: What is a potential consequence of regularly overeating, especially foods that are nutritionally deficient?

• Video class: Sources of Vitamin D except for The Sun

  0h01m

• Exercise: Which of the following is NOT a common symptom of vitamin D deficiency?

• Video class: What We Eat Is What We Feel | How Food Influences Our Mood

  0h02m

• Exercise: Why is maintaining a healthy gut important?

• Video class: Digestive System Defences

  0h01m

• Exercise: What percentage of the body's immune system is located in the digestive system, as represented by gut-associated lymphoid tissue?

• Video class: How Can Fever Be Beneficial To Our Body?

  0h01m

• Exercise: Why might it be beneficial for the body to experience a fever at temperatures below 39.5 degrees Celsius?

• Video class: Why Viruses Come Back? EXPLAINED

  0h01m

• Exercise: Why do people often experience recurrent infections with viruses like the flu?

• Video class: The Immune System And Skin Barrier EXPLAINED | Viruses

  0h09m

• Exercise: What is the primary function of the body's second line of defense in the immune system?

• Video class: Naturopathic Nutrition: History and Philosophy

  0h06m

• Exercise: Which of the following best describes the fundamental principle of naturopathic nutrition?

• Video class: The Signs And Symptoms of Diabetes in Men and Women | Nutritional Expert

  0h04m

• Exercise: Which of the following is a common symptom of type 1 diabetes?

• Video class: The Importance of Adrenal Glands Explained

  0h03m

• Exercise: What is the primary effect of adrenaline and noradrenaline during a stress response?

• Video class: Amino Acids

  0h05m

• Exercise: What is the process called when proteins lose their 3D structure due to changes in pH, such as when lemon juice is added to raw fish?