Free Course Image Biomechanics lectures

Free online courseBiomechanics lectures

Duration of the online course: 9 hours and 19 minutes

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Build clinical movement-analysis skills with a free biomechanics course and quizzes—understand joints, gait, and forces to boost physiotherapy decisions.

In this free course, learn about

  • Core biomechanics scope and key terms; kinematics (motion description) vs kinetics (forces/torques)
  • Common biomechanics measurement units and which units are not typically used
  • Types of skeletal articulations; defining features and functions of synovial (diarthrodial) joints
  • Spine biomechanics: structure, regions, and primary functions (support, motion, protection, load transfer)
  • Shoulder complex biomechanics, including scapulothoracic “joint” and scapulohumeral rhythm concepts
  • Elbow complex anatomy and biomechanics; primary functions in positioning the hand for tasks
  • Wrist/hand biomechanics; thumb CMC “saddle joint” and its role in opposition
  • Hip joint biomechanics: stability, weight-bearing, and force transmission during posture and movement
  • Knee biomechanics: roles of key ligaments (e.g., ACL limiting anterior tibial translation) and joint mechanics
  • Ankle/foot biomechanics: tibiotalar joint motion (primarily dorsiflexion/plantarflexion) and stability demands
  • Gait cycle fundamentals; role of ankle dorsiflexors during loading response in controlling foot slap
  • Peripheral nerve biomechanics and ischemia thresholds related to sustained pressure
  • Lower quarter functional biomechanics: dynamic Q-angle definition and relevance to injury risk prediction
  • Ability to interpret short biomechanical passages/questions by mapping descriptions to the correct concept

Course Description

Strengthen your clinical reasoning by learning how the body moves, bears load, and adapts under stress. This free online course in biomechanics is designed for physiotherapy students and clinicians who want to connect foundational theory to real-world movement problems. Instead of treating biomechanics as abstract equations, you’ll build a practical lens for evaluating posture, joint mechanics, and functional tasks, so your assessment and treatment choices feel more precise and defensible.

You’ll explore the language of motion and the forces that create it, then apply that perspective across the musculoskeletal system. As the course progresses, the focus moves through key regions that matter daily in practice: spine and shoulder mechanics that influence reach, stability, and pain; elbow and wrist interactions that shape gripping and fine motor control; and the hip, knee, and ankle relationships that govern load transfer in standing, squatting, and sport. Each section is paired with knowledge checks that reinforce terminology, joint characteristics, and measurement concepts, helping you confirm what you know and quickly spot gaps.

A major advantage of studying biomechanics is gaining confidence in movement analysis. You’ll develop a structured way to interpret common patterns, link observed deviations to likely kinetic and kinematic contributors, and think more clearly about why certain tissues overload. The course also connects anatomy with function, emphasizing articulations and the role of passive and active structures in stability and motion. These skills are useful whether you’re documenting an evaluation, communicating with colleagues, or educating a patient with understandable cause-and-effect explanations.

You’ll also dive into gait, where subtle changes in timing and muscle control can cascade into pain and inefficiency. By understanding joint motion, key muscle roles during phases of the gait cycle, and how forces interact with alignment, you’ll be better prepared to interpret walking mechanics and choose targeted interventions. Later, the course addresses peripheral nerves and the impact of mechanical pressure on nerve health, offering an additional layer of clinical insight for symptom presentations that don’t fit a simple joint-only model.

By the end, you’ll have a clearer framework for evaluating movement from the spine to the lower quarter, recognizing meaningful patterns, and grounding physiotherapy decisions in biomechanics. Learn at your own pace, test yourself with the included exercises, and walk away with more confident, evidence-informed movement interpretation.

Course content

  • Video class: Biomechanics Lecture 1: Intro 24m
  • Exercise: What is the study of the appearance or description of motion in biomechanics called?
  • Video class: Biomechanics Lecture 2: Kinetics 31m
  • Exercise: Which is NOT a common unit of measurement used in the study of biomechanics?
  • Video class: Biomechanics Lecture 3: Skeletal Articulations 58m
  • Exercise: Which of the following is considered a characteristic feature of synovial (diarthrodial) joints?
  • Video class: Biomechanics Lecture 4 - Spine 54m
  • Exercise: Which of the following is NOT a primary function of the spine?
  • Video class: Biomechanics Lecture 5: Shoulder Complex 42m
  • Exercise: Which statement best describes the term scapulothoracic joint in the context of shoulder biomechanics?
  • Video class: Biomechanics Lecture 6: Elbow 33m
  • Exercise: What is the primary function of the human elbow complex?
  • Video class: Biomechanics Lecture 7: Wrist 36m
  • Exercise: Which joint is often referred to as the 'saddle joint' and is significant for the movement known as opposition?
  • Video class: Biomechanics Lecture 8: Hip 40m
  • Exercise: What is a primary function of the hip joint in terms of supporting body weight?
  • Video class: Biomechanics Lecture 9: Knee 49m
  • Exercise: Which ligament is primarily responsible for restricting the anterior translation of the tibia in the knee joint?
  • Video class: Biomechanics Lecture 10: Ankle 38m
  • Exercise: What is the primary movement allowed by the ankle joint (tibiotalar joint)?
  • Video class: Biomechanics Lecture 11: Gait 38m
  • Exercise: Which of the following best describes the primary function of the ankle dorsiflexors during the loading response phase of the gait cycle?
  • Video class: Biomechanics Lecture 12: Peripheral Nerves 1h03m
  • Exercise: What is the critical pressure level that causes ischemia in peripheral nerves?
  • Video class: Biomechanics Lecture 13: Lower Quarter Functional Biomechanics 45m
  • Exercise: What is dynamic Q angle and what is its relevance in predicting injury risk?
  • Video class: My New Book is Available for Pre-Order! 01m
  • Exercise: What is being described in this passage?

This free course includes:

9 hours and 19 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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Course comments: Biomechanics lectures

MF

Md Faiz Salim

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sir where are the notes

KD

Khushi Devi

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amazing app

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