Duration of the online course: 2 hours and 15 minutes
New course
Embark on a comprehensive journey to mastering tennis with this course, "How to Play Tennis". Spanning 2 hours and 15 minutes, this course promises to equip you with all the fundamental skills and techniques needed to play tennis effectively. Though it doesn't have reviews yet, it holds immense potential to turn novices into proficient players.
Belonging to the "Others" category and more specifically to the "Sports" subcategory, "How to Play Tennis" is the perfect introduction for anyone interested in the sport. The course will guide you through every essential aspect, from understanding the basics to performing advanced strokes and maneuvers.
Begin your educational journey with the "Introduction to the Tennis Program" to familiarize yourself with what lies ahead. Then, dive into the "Introduction to Tennis" segment, which offers insights into what makes this sport so engaging and popular worldwide.
Gaining an understanding of the rules is crucial. In the sections "Rules: Scoring and Serving" and "Rules: Tiebreaker", you will learn how to keep score and the nuances of serving, including handling the high-pressure scenarios of tiebreakers.
Your journey continues with an in-depth look at the essential "Personal Tennis Equipment". Knowing what gear you need and how to use it will provide you with the confidence to step onto the court prepared.
A good match always starts with a proper warm-up. The course covers "Warm Up" and an "On-Court Warm Up with a Partner", ensuring your body is perfectly prepped for play. Equally important, the "Cool Down" section will teach you how to end your practice session to prevent injuries and muscle soreness.
Your grip on the racket plays a significant role in your performance. Master various grips including the "Continental Grip", "Eastern Forehand Grip", "Western Forehand Grip", "Semi-Western Forehand Grip", "One-Handed Eastern Backhand Grip", and "Two-Handed Backhand Grip". There’s also helpful guidance on "How to Put an Overgrip", ensuring comfort and control during your games.
Hitting perfect shots is an art. This course provides detailed instructions on how to hit a variety of forehand and backhand shots, from "Forehand Cross-Court" and "Backhand Topspin Lob" to specialized techniques like "Forehand Drive Volley" and "Backhand Drop Shot". You’ll also learn to navigate different stances, such as "Open VS Closed" for both forehand and backhand.
Serving is a critical skill in tennis. The course covers not just "How to Serve", but delves into advanced techniques like "How to Hit a Slice Serve" and "How to Hit a Second Serve". Additionally, "How to Return a Serve" will ensure you can effectively respond to your opponent.
Finally, no tennis training is complete without rigorous practice. Engaging in drills like "Beginner Drill", "Mini Tennis", "Cross Court Forehand Drill", and various "Volley Drills" will ensure that your skills are honed to perfection through repetitive practice and muscle memory development.
Overall, "How to Play Tennis" offers a well-rounded educational experience, packed with valuable content that covers every facet of the game. Whether you’re a beginner or looking to brush up on your tennis skills, this course stands as a great resource to achieve your tennis goals.
2 hours and 15 minutes of online video course
Digital certificate of course completion (Free)
Exercises to train your knowledge
100% free, from content to certificate
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