Free Course Image How to do Capoeira ( fight )

Free online courseHow to do Capoeira ( fight )

Duration of the online course: 1 hours and 28 minutes

5

StarStarStarStarStar

(1)

Master Capoeira with this free online course by Howcast. Learn essential moves like Ginga, Esquiva, Meia-lua de Frente, and more. Boost your skills in sports and Capoeira.

In this free course, learn about

  • Foundations of Capoeira and Basic Footwork
  • Dodges and Transitional Movements
  • Groundwork and Rotational Basics
  • Fundamental Kicks and Aerial Basics
  • Cartwheels and Spinning Kicks
  • Intermediate Strikes and Advanced Kicks
  • Front, Hook, and Ground Support Techniques
  • Takedowns, Safety, and Roda Basics
  • Strategy, Mastery, and Music in Capoeira
  • Culture, Definition, and Practitioners

Course Description

Dive into the spirited and dynamic world of Capoeira with the course "How to do Capoeira (fight)." Covering a duration of 1 hour and 28 minutes, this comprehensive course is a journey into the heart of the Brazilian martial art that uniquely blends combat, dance, music, and acrobatics. Rated an impeccable 5 stars, this course is a favorite among enthusiasts and beginners alike, highlighting its excellence and popularity.

Capoeira, categorized under Others and subcategorized as Sports, is much more than a fighting style. It's a rhythmic and cultural experience. The course begins with fundamental movements like the Ginga, the foundational swing that sets the rhythm and pace for the practice. From there, it explores defensive and evasive maneuvers such as the Esquiva and the Cocorinha, teaching students how to escape and evade attacks gracefully.

Students are then introduced to a variety of kicks and strikes. Learn how to execute powerful and precise moves such as the Meia-lua de Frente and Queixada, along with advanced techniques like the Meia Lua de Compasso and the mesmerizing Rabo de Arraia, each adding layers to the practitioner's tactical repertoire. The course also delves into transitions and floor movements with the Negativa and Role, which are essential for fluid movement and strategy in Capoeira.

Acrobatics play a significant role in Capoeira, making it a visually stunning martial art. The course covers awe-inspiring movements including the Macaco, Au, Bancao, and the gravity-defying Martelo. These maneuvers are not just for show but also enhance the practitioner's agility and surprise element during a game.

Understanding Capoeira extends beyond physical prowess. The course sheds light on the cultural aspects with lessons on Capoeira Angola and the significance of the Capoeira Roda, the circle where the art form comes alive. Safety, an often-overlooked aspect, is also discussed to ensure that practitioners can train and engage in Capoeira responsibly.

Ambitious learners can also explore advanced strategies and pathways to mastery. Lessons on becoming an effective Capoeira fighter and even aspiring to become a Capoeira master are covered, offering a roadmap for those dedicated to deepening their practice.

Music is integral to Capoeira, with the Bateria, a group of musicians playing traditional instruments, driving the rhythm and energy of the Roda. This course includes an introduction to the musical elements, helping students appreciate and, potentially, participate in this vibrant cultural expression.

Additionally, the course features insights from Tiba Vieira, a notable figure in the Capoeira community, offering students authentic and experienced perspectives. This nuanced exploration of Capoeira ensures that learners not only understand the techniques but also the history, culture, and spirit of this extraordinary martial art.

Course content

  • Video class: How to Do the Ginga | Capoeira 02m
  • Exercise: _What is the Ginga in Capoeira?
  • Video class: How to Do the Esquiva | Capoeira 02m
  • Exercise: What are the types of esquiva used in Capoeira for avoiding kicks?
  • Video class: How to Do the Meia-lua de Frente | Capoeira 03m
  • Exercise: _What is the Meia-lua de Frente in Capoeira?
  • Video class: How to Do the Cocorinha | Capoeira 02m
  • Exercise: What technique is used to evade kicks in the described activity?
  • Video class: How to Do the Queixada | Capoeira 02m
  • Exercise: _What is the correct sequence of movements to perform the queixada kick in Capoeira?
  • Video class: How to Do the Balanca | Capoeira 03m
  • Exercise: What is 'balanca' in Capoeira?
  • Video class: How to Do the Negativa | Capoeira 03m
  • Exercise: _What is a negativa in capoeira?
  • Video class: How to Do the Role | Capoeira 02m
  • Exercise: Which movement in Capoeira allows transitioning from Ginga to Role?
  • Video class: How to Do the Armada | Capoeira 03m
  • Exercise: _What is the key to performing The Armada correctly in Capoeira?
  • Video class: How to Do the Bancao | Capoeira 02m
  • Exercise: What is the main purpose of the bancao kick?
  • Video class: How to Do the Martelo | Capoeira 02m
  • Exercise: _What is the correct way to do the martelo in capoeira?
  • Video class: How to Do the Macaco | Capoeira 02m
  • Exercise: What is essential for performing the macaco movement effectively?
  • Video class: How to Do the Au | Capoeira 03m
  • Exercise: _What is the purpose of doing the au in capoeira?
  • Video class: How to Do the Rabo de Arraia | Capoeira 02m
  • Exercise: What is the primary difference between Rabo de Arraia and Meia Lua de Compasso in Capoeira?
  • Video class: How to Do the Meia Lua de Compasso | Capoeira 02m
  • Exercise: _What is Meia Lua de Compasso in Capoeira?
  • Video class: How to Do the S-Dobrado | Capoeira 01m
  • Exercise: What is S-dobrado in capoeira?
  • Video class: How to Do the Ponteira | Capoeira 02m
  • Exercise: _What is the recommended level of experience for performing a ponteira kick in capoeira?
  • Video class: How to Do the Chapeu de Couro | Capoeira 02m
  • Exercise: What is crucial when performing the chapeu de couro in capoeira?
  • Video class: How to Do the Pisao | Capoeira 03m
  • Exercise: _What is the proper way to start a Benção kick in Capoeira?
  • Video class: How to Do the Gancho | Capoeira 02m
  • Exercise: What is a key aspect of performing a gancho in Capoeira?
  • Video class: How to Do the Queda de Rins | Capoeira 03m
  • Exercise: _What does the term "queda de rins" mean in English?
  • Video class: How to Do the Vingativa | Capoeira 03m
  • Video class: How to Practice Capoeira Safety | Capoeira 03m
  • Exercise: _What is the most important thing to do before starting to practice Capoeira?
  • Video class: Capoeira Angola 04m
  • Video class: What Is Capoeira Roda? | Capoeira 04m
  • Exercise: _What is the significance of the circle in Capoeira?
  • Video class: How to Be an Effective Capoeira Fighter | Capoeira 02m
  • Video class: How to Become a Capoeira Master | Capoeira 03m
  • Exercise: _According to Master Jelon, what does it mean to be a Capoeira master?
  • Video class: Music from the Bateria | Capoeira 05m
  • Video class: What Are Capoeira 01m
  • Exercise: _What is Capoeira according to Mestre Jelon Vieira?
  • Video class: About Tiba Vieira 02m

This free course includes:

1 hours and 28 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

Ready to get started?Download the app and get started today.

Install the app now

to access the course
Icon representing technology and business courses

Over 5,000 free courses

Programming, English, Digital Marketing and much more! Learn whatever you want, for free.

Calendar icon with target representing study planning

Study plan with AI

Our app's Artificial Intelligence can create a study schedule for the course you choose.

Professional icon representing career and business

From zero to professional success

Improve your resume with our free Certificate and then use our Artificial Intelligence to find your dream job.

You can also use the QR Code or the links below.

QR Code - Download Cursa - Online Courses

More free courses at Sports

Download the App now to have access to + 3300 free courses, exercises, certificates and lots of content without paying anything!

  • 100% free online courses from start to finish

    Thousands of online courses in video, ebooks and audiobooks.

  • More than 48 thousand free exercises

    To test your knowledge during online courses

  • Valid free Digital Certificate with QR Code

    Generated directly from your cell phone's photo gallery and sent to your email

Cursa app on the ebook screen, the video course screen and the course exercises screen, plus the course completion certificate

+ 9 million
students

Free and Valid
Certificate

60 thousand free
exercises

4.8/5 rating in
app stores

Free courses in
video and ebooks