Free online courseHow to do Capoeira ( fight )
Duration of the online course: 1 hours and 28 minutes
5
(1)
Master Capoeira with this free online course by Howcast. Learn essential moves like Ginga, Esquiva, Meia-lua de Frente, and more. Boost your skills in sports and Capoeira.
Course Description
Dive into the spirited and dynamic world of Capoeira with the course "How to do Capoeira (fight)." Covering a duration of 1 hour and 28 minutes, this comprehensive course is a journey into the heart of the Brazilian martial art that uniquely blends combat, dance, music, and acrobatics. Rated an impeccable 5 stars, this course is a favorite among enthusiasts and beginners alike, highlighting its excellence and popularity.
Capoeira, categorized under Others and subcategorized as Sports, is much more than a fighting style. It's a rhythmic and cultural experience. The course begins with fundamental movements like the Ginga, the foundational swing that sets the rhythm and pace for the practice. From there, it explores defensive and evasive maneuvers such as the Esquiva and the Cocorinha, teaching students how to escape and evade attacks gracefully.
Students are then introduced to a variety of kicks and strikes. Learn how to execute powerful and precise moves such as the Meia-lua de Frente and Queixada, along with advanced techniques like the Meia Lua de Compasso and the mesmerizing Rabo de Arraia, each adding layers to the practitioner's tactical repertoire. The course also delves into transitions and floor movements with the Negativa and Role, which are essential for fluid movement and strategy in Capoeira.
Acrobatics play a significant role in Capoeira, making it a visually stunning martial art. The course covers awe-inspiring movements including the Macaco, Au, Bancao, and the gravity-defying Martelo. These maneuvers are not just for show but also enhance the practitioner's agility and surprise element during a game.
Understanding Capoeira extends beyond physical prowess. The course sheds light on the cultural aspects with lessons on Capoeira Angola and the significance of the Capoeira Roda, the circle where the art form comes alive. Safety, an often-overlooked aspect, is also discussed to ensure that practitioners can train and engage in Capoeira responsibly.
Ambitious learners can also explore advanced strategies and pathways to mastery. Lessons on becoming an effective Capoeira fighter and even aspiring to become a Capoeira master are covered, offering a roadmap for those dedicated to deepening their practice.
Music is integral to Capoeira, with the Bateria, a group of musicians playing traditional instruments, driving the rhythm and energy of the Roda. This course includes an introduction to the musical elements, helping students appreciate and, potentially, participate in this vibrant cultural expression.
Additionally, the course features insights from Tiba Vieira, a notable figure in the Capoeira community, offering students authentic and experienced perspectives. This nuanced exploration of Capoeira ensures that learners not only understand the techniques but also the history, culture, and spirit of this extraordinary martial art.
Conteúdo do Curso
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Video class: How to Do the Ginga | Capoeira
0h02m
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Exercise: _What is the Ginga in Capoeira?
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Video class: How to Do the Esquiva | Capoeira
0h02m
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Video class: How to Do the Meia-lua de Frente | Capoeira
0h03m
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Exercise: _What is the Meia-lua de Frente in Capoeira?
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Video class: How to Do the Cocorinha | Capoeira
0h02m
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Video class: How to Do the Queixada | Capoeira
0h02m
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Exercise: _What is the correct sequence of movements to perform the queixada kick in Capoeira?
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Video class: How to Do the Balanca | Capoeira
0h03m
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Video class: How to Do the Negativa | Capoeira
0h03m
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Exercise: _What is a negativa in capoeira?
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Video class: How to Do the Role | Capoeira
0h02m
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Video class: How to Do the Armada | Capoeira
0h03m
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Exercise: _What is the key to performing The Armada correctly in Capoeira?
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Video class: How to Do the Bancao | Capoeira
0h02m
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Video class: How to Do the Martelo | Capoeira
0h02m
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Exercise: _What is the correct way to do the martelo in capoeira?
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Video class: How to Do the Macaco | Capoeira
0h02m
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Video class: How to Do the Au | Capoeira
0h03m
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Exercise: _What is the purpose of doing the au in capoeira?
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Video class: How to Do the Rabo de Arraia | Capoeira
0h02m
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Video class: How to Do the Meia Lua de Compasso | Capoeira
0h02m
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Exercise: _What is Meia Lua de Compasso in Capoeira?
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Video class: How to Do the S-Dobrado | Capoeira
0h01m
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Video class: How to Do the Ponteira | Capoeira
0h02m
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Exercise: _What is the recommended level of experience for performing a ponteira kick in capoeira?
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Video class: How to Do the Chapeu de Couro | Capoeira
0h02m
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Video class: How to Do the Pisao | Capoeira
0h03m
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Exercise: _What is the proper way to start a Benção kick in Capoeira?
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Video class: How to Do the Gancho | Capoeira
0h02m
Capoeira
Free Capoeira Courses
Welcome to our comprehensive list of free Capoeira courses, designed to introduce you to the fascinating world of this Afro-Brazilian martial art. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to refine your skills, our curated selection of courses offers something for everyone. Dive into the rhythmic movements, powerful kicks, and rich cultural heritage that make Capoeira a unique and captivating discipline.
Capoeira, blending elements of dance, acrobatics, and music, is not only a physical workout but also a cultural experience. Our free Capoeira courses cover a wide range of topics, from foundational techniques and historical context to advanced moves and musical components. Explore the art of Capoeira through engaging video tutorials, detailed written guides, and interactive practice sessions.
Here are some of the free Capoeira courses you can find in our listing:
- Introduction to Capoeira: Learn the history and basic movements of Capoeira, including the ginga, kicks, and escapes. Perfect for beginners.
- Capoeira for Beginners: A step-by-step guide to the fundamental techniques, with emphasis on form and fluidity.
- Intermediate Capoeira Techniques: Build on your foundational skills with more complex movements and combinations.
- Capoeira Music and Instruments: Discover the musical side of Capoeira, including how to play traditional instruments like the berimbau and pandeiro.
- Capoeira Conditioning and Flexibility: Enhance your physical fitness and flexibility to improve your Capoeira practice.
- Advanced Capoeira Moves: Master the intricate and acrobatic techniques that define advanced Capoeira practice.
- Capoeira Roda Participation: Learn the etiquette and strategies for participating in a Capoeira roda, the circle where practitioners perform and spar.
- Capoeira for Kids: Fun and engaging Capoeira lessons tailored for younger practitioners.
Each course is designed to be accessible and engaging, providing you with the tools and knowledge you need to progress in your Capoeira journey. Our free Capoeira courses are perfect for anyone interested in exploring this dynamic martial art without any financial commitment. Start learning today and experience the joy and discipline of Capoeira!
Don't miss out on this opportunity to learn Capoeira for free. Enroll in our courses now and take the first step towards mastering this incredible art form.
For more information on each course and to enroll, visit our Capoeira Courses page. Happy training!
This free course includes:
1 hours and 28 minutes of online video course
Exercises to train your knowledge
Certificate of course completion
100% free, from content to certificate
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