Duration of the online course: 2 hours and 20 minutes
Welcome to "Learn How to Play Basketball"! This comprehensive course, spanning a duration of 2 hours and 20 minutes, is created for amateurs and budding basketball enthusiasts falling under the Sports subcategory. Designed to hone your skills and increase your game knowledge, the course does not yet have reviews but promises a thorough foundation in basketball fundamentals.
The course kicks off with the "Basketball Program - The Trailer," where you get an overview of what lies ahead. Moving forward, you'll be introduced to "The Basic Rules of Basketball," laying the groundwork for understanding how the game is structured and played.
Next, you’ll dive into the "Basketball Scoring System" and "Basketball Violations," crucial for grasping what’s acceptable and what’s not during the game. Specific attention is given to "Traveling" and "Time Violations," providing clarity on some of the most common mistakes made by players. The section on "Fouls" further deepens your comprehension of the game's rules.
An essential part of starting any sport is having the right gear, covered in "Choosing Basketball Equipment." Here, you'll learn the significance of selecting the appropriate attire and gear for optimum performance.
The course also delves into various roles on the court in "Basketball Positions and Roles," giving you a bird's eye view of each player's responsibilities. The segments on warming up, both with and without the ball, ensure you're well-prepared physically before getting deeper into the practical facets of the game.
One of the highlights is understanding the "Basic Stance" and "Triple Threat Position," foundational techniques that are pivotal for any basketball player. The subsequent lessons on different types of passes, such as the "Two-Handed Pass: Chest and Bounce" and "Dribble Pass," equip you with vital passing skills.
The course endeavors to make you skillful in ball handling with sessions on "How to Dribble," "Moving and Dribbling," and "Different Dribbling Techniques." Specialized segments like "The Crossover Dribble" and "The Behind-the-Back Crossover" will elevate your dexterity with the ball.
Shooting forms a significant part of the game. Therefore, the course includes detailed instructions on "How to Shoot," "The Jump Shot," and "The Free Throw." Lay-up variations and advanced shots like "The Hook Shot" are also comprehensively covered, giving you a broad skill set for scoring.
The tactical aspects of basketball are not overlooked. With lessons on "The V Cut," "The Give-and-Go," and "The Fast Break," you learn to strategize offensively. Defensive strategies include sessions on "How to Defend the Ball-Handler" and different styles of defenses such as "Man-to-Man Defense" and "Zone Defense."
Practical drills are an integral part of the course. There are individual drills focused on pivotal techniques, dribbling (both beginner and advanced), shooting, and defense. Group drills foster teamwork and cover a variety of scenarios like "Zig-Zag and 1-on-1," and "Ten Passes," ensuring a well-rounded practice routine.
To wrap up your training, the course includes stretching and cooling down exercises, emphasizing the importance of physical recovery post-game.
With a well-structured and comprehensive curriculum, "Learn How to Play Basketball" is your go-to guide for stepping onto the basketball court with confidence and skill.
2 hours and 20 minutes of online video course
Digital certificate of course completion (Free)
Exercises to train your knowledge
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