Duration of the online course: 1 hours and 28 minutes
The course titled "How to Play Football" offers a comprehensive dive into the essentials of football. This highly-rated course, with a perfect average of 5 stars, packs a wealth of knowledge into its concise duration of 1 hour and 28 minutes. Falling under the Sports subcategory, this course in the Others category caters to both novices looking to understand the basics and seasoned players seeking to refine their skills.
Beginning with a foundational grasp on the rules of football, the course ensures that learners are well-versed in the game's essential regulations. This knowledge serves as a bedrock, enabling participants to grasp more advanced techniques with greater ease.
A significant portion of the course is dedicated to preparing the body for the physical demands of football. It emphasizes the importance of warming up the muscles and joints effectively, showcasing various cardio exercises and stretching routines. These preparatory steps are vital not only to enhance performance but also to prevent injuries during play.
The course then transitions into teaching the fundamental techniques of kicking a soccer ball. From mastering the side foot kick to executing complex shots like the chip and curling the ball, learners are guided through each technique with detailed instructions. These modules are designed to build a solid foundation for all types of football shots, enhancing precision and power.
In addition to kicking techniques, the course thoroughly covers striking methods such as the penalty kick and heading the ball. Techniques for both short and long passes are meticulously explained, aiding in the development of precise ball distribution skills.
Moreover, the course delves into various soccer skills that every player should master. From the one-two pass to the feint, these skills are pivotal in outmaneuvering opponents and maintaining control of the ball. The course also explores creative moves like the sombrero, the nutmeg, and the step over, adding flair and unpredictability to a player’s arsenal.
Control and dribbling are other critical areas addressed, including how to execute a two-touch dribble and control the ball with different parts of the body such as the chest and the feet. These techniques are fundamental for maintaining possession and smoothly transitioning through different phases of play.
Attention is also given to the rules and techniques of throw-ins, both standard and long, and essential goalkeeper skills. Tutorials on how to save the ball, perform a drop kick, and throw the ball effectively ensure that goalkeepers are not left unattended.
Defensive skills are not neglected, with insights into effective defensive strategies and understanding fouls. To round off the comprehensive training, the course includes various drills aimed at improving passing, dribbling, heading, ball control, and juggling. These drills consolidate the skills learned, allowing players to practice and perfect their techniques in real-game scenarios.
Overall, "How to Play Football" is a meticulously crafted course that offers an all-encompassing guide to playing football. Its perfect rating reflects the high-quality content and clear instructional methods that cater to players of all levels, making it an invaluable resource for anyone passionate about football.
1 hours and 28 minutes of online video course
Digital certificate of course completion (Free)
Exercises to train your knowledge
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Course comments: How to Play Football
Stalin Fernandes
Very good course. I understood it in advanced
Puskar Dayal Agarwal
nice very informative.