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Free online courseHow to Play Football

Duration of the online course: 1 hours and 28 minutes

5

(4)

Master football with this free course from Sikana English. Learn rules, warm-ups, and advanced techniques, from dribbling to penalty kicks. Perfect for all skill levels.

Course Description

The course titled "How to Play Football" by Sikana English offers a comprehensive dive into the essentials of football. This highly-rated course, with a perfect average of 5.0 stars, packs a wealth of knowledge into its concise duration of 1 hour and 28 minutes. Falling under the Sports subcategory, this course in the Others category caters to both novices looking to understand the basics and seasoned players seeking to refine their skills.

Beginning with a foundational grasp on the rules of football, the course ensures that learners are well-versed in the game's essential regulations. This knowledge serves as a bedrock, enabling participants to grasp more advanced techniques with greater ease.

A significant portion of the course is dedicated to preparing the body for the physical demands of football. It emphasizes the importance of warming up the muscles and joints effectively, showcasing various cardio exercises and stretching routines. These preparatory steps are vital not only to enhance performance but also to prevent injuries during play.

The course then transitions into teaching the fundamental techniques of kicking a soccer ball. From mastering the side foot kick to executing complex shots like the chip and curling the ball, learners are guided through each technique with detailed instructions. These modules are designed to build a solid foundation for all types of football shots, enhancing precision and power.

In addition to kicking techniques, the course thoroughly covers striking methods such as the penalty kick and heading the ball. Techniques for both short and long passes are meticulously explained, aiding in the development of precise ball distribution skills.

Moreover, the course delves into various soccer skills that every player should master. From the one-two pass to the feint, these skills are pivotal in outmaneuvering opponents and maintaining control of the ball. The course also explores creative moves like the sombrero, the nutmeg, and the step over, adding flair and unpredictability to a player’s arsenal.

Control and dribbling are other critical areas addressed, including how to execute a two-touch dribble and control the ball with different parts of the body such as the chest and the feet. These techniques are fundamental for maintaining possession and smoothly transitioning through different phases of play.

Attention is also given to the rules and techniques of throw-ins, both standard and long, and essential goalkeeper skills. Tutorials on how to save the ball, perform a drop kick, and throw the ball effectively ensure that goalkeepers are not left unattended.

Defensive skills are not neglected, with insights into effective defensive strategies and understanding fouls. To round off the comprehensive training, the course includes various drills aimed at improving passing, dribbling, heading, ball control, and juggling. These drills consolidate the skills learned, allowing players to practice and perfect their techniques in real-game scenarios.

Overall, "How to Play Football" by Sikana English is a meticulously crafted course that offers an all-encompassing guide to playing football. Its perfect rating reflects the high-quality content and clear instructional methods that cater to players of all levels, making it an invaluable resource for anyone passionate about football.

Conteúdo do Curso

  • Video class: Understanding the Rules of Football | Football

    0h02m

  • Exercise: _What is the objective of the two teams in football/soccer?

  • Video class: Warm up the Muscles before Playing | Football

    0h02m

  • Video class: Discover Cardio Warm up Exercises before Playing | Football

    0h03m

  • Exercise: _What is the purpose of a cardio warm-up before a football match?

  • Video class: Stretching the Muscles before Playing | Football

    0h02m

  • Video class: Stretching the Joints before Playing | Football

    0h01m

  • Video class: Discover Warm up Exercises and Games | Football

    0h03m

  • Video class: How to Kick a Soccer Ball: Side Foot | Football

    0h01m

  • Exercise: _What is the advantage of using the inside of the foot to shoot when you are near the goal?

  • Video class: How to Kick a Ball: Soccer Shots | Football

    0h01m

  • Video class: How to Curl a Football | Football

    0h01m

  • Exercise: _When making a curling shot, where should you place your standing foot?

  • Video class: How to Kick a Soccer Ball: Outside of the Foot | Football

    0h01m

  • Video class: How to Kick a Soccer Ball: Chip | Football

    0h01m

  • Exercise: _What is the chip move used for in football?

  • Video class: Learn How to Take a Direct Free Kick | Football

    0h02m

  • Video class: How to Take a Penalty | Football

    0h01m

  • Exercise: _When taking a penalty, where should you aim to have a better chance of scoring?

  • Video class: How to Head a Soccer Ball | Football

    0h01m

  • Video class: Learn How to Do a Jumping Header | Football

    0h01m

  • Exercise: _What is the recommended age for children to start practicing jumping headers in football?

  • Video class: Soccer Techniques: Short Pass | Football

    0h01m

  • Video class: Soccer Techniques: Long Pass | Football

    0h01m

  • Exercise: _What should you do to kick the ball high up in the air when doing a long-range pass in football?

  • Video class: Soccer Shots: Cross the Ball into the Box | Football

    0h01m

  • Video class: Soccer Skills: Outside of the Foot Volley Flick | Football

    0h01m

  • Exercise: _What is a pigeon swing in football?

  • Video class: Soccer Skills: The One-Two Pass | Football

    0h02m

Football Soccer

Free online courses on Football Soccer

Explore Our Comprehensive Collection of Free Online Courses on Football (Soccer)

Are you passionate about football (soccer) and eager to enhance your understanding of the game? Our website offers a diverse range of free online courses tailored to fans, players, coaches, and anyone interested in the world's most popular sport. From the basics of football to advanced tactics and coaching techniques, our selection of courses covers all aspects of the game. Embark on a learning journey that fits your schedule and enriches your love for football.

Beginner Courses: Understanding the Beautiful Game

For those new to football or seeking to revisit the fundamentals, our beginner courses provide an excellent starting point. Learn about the history of soccer, rules of the game, and the cultural impact of football around the globe. These courses are designed to give newcomers a solid foundation and appreciation for the sport.

Intermediate Courses: Enhancing Your Football Knowledge

Ready to take your understanding of football to the next level? Our intermediate courses delve into the intricacies of football tactics, player positions, and game strategies. Gain insights into the physical and mental aspects of the game, and discover what it takes to excel on the pitch.

Advanced Courses: Mastering the Game

For those who aspire to become experts in football, our advanced courses offer in-depth analyses of coaching methods, team management, and advanced tactical approaches. These courses are ideal for current or aspiring coaches, as well as players looking to transition into coaching roles.

Specialized Courses: Focused Learning Paths

Explore specialized courses that concentrate on specific areas of football such as sports nutrition, injury prevention, youth coaching, and referee training. Whether you're interested in the physical training aspect or the administrative side of football, our specialized courses cater to your unique interests and career goals.

Football Analytics and Technology

Embrace the digital transformation of football with courses on analytics and technology. Learn how data analysis is changing the game and how to apply these insights to improve team performance or enhance your fan experience.

Women's Football Development

Support the growth of women's football by understanding its unique challenges and opportunities. Our courses highlight the progress and potential of the women's game, providing insights into coaching and promoting female participation in football.

Football for Social Change

Discover how football can be a powerful tool for social change and community development. These courses focus on the role of football in addressing social issues, fostering inclusion, and building life skills among youth.

Why Choose Our Free Online Football Courses?

Our free online courses are crafted by industry experts and offer flexible learning options to fit your lifestyle. With no cost to enroll, you can access high-quality educational content from anywhere in the world, at any time. Whether you're looking to improve your coaching skills, understand the business side of football, or simply enjoy the game more deeply, our courses are the perfect resource for all football enthusiasts.

Join Our Football Learning Community

By signing up for our courses, you'll join a vibrant community of learners sharing the same passion for football. Engage in discussions, share experiences, and connect with others who love the game as much as you do. Start your free online football education today and take your passion for the sport to new heights!

This free course includes:

1 hours and 28 minutes of online video course

Exercises to train your knowledge

Certificate of course completion

100% free, from content to certificate
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Course comments: How to Play Football

PD

Puskar Dayal Agarwal

nice very informative.

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