Free online courseLearn MMA submissions
Duration of the online course: 2 hours and 47 minutes
4.5
(2)
Master MMA submissions with this comprehensive free online course. Learn various techniques like guillotines, kimuras, arm bars, and chokes to elevate your MMA skills.
Course Description
Welcome to "Learn MMA Submissions," an in-depth video course that spans 2 hours and 47 minutes of expert instruction. Whether you are a beginner or an advanced practitioner, this course has something to offer for everyone interested in the dynamic and complex world of MMA submissions. Rated an impressive 5 out of 5 stars, this course is categorized under "Others" with a specific focus on Sports, ensuring quality content from start to finish.
In this comprehensive course, we delve into various MMA submission techniques that cover a wide array of scenarios and positions you may encounter in mixed martial arts combat. Starting with basics like the Americana from Side Control and progressing to more complex maneuvers such as the Rolling Omoplata vs. Single Leg Takedown, each instructional video offers clear, step-by-step guidance to help you master these techniques.
For example, the course will guide you through multiple variations of the Americana, including from Side Control, Scarf Hold, and Mount. You'll also learn the nuances of executing Guillotine Chokes in different forms such as the Marcelo Garcia-Style, 10-Finger, and Arm In Guillotine Chokes. Whether you're looking to improve your Kimura from various positions like Side Control, North-South, or Back Control, or perfect the art of the Triangle Choke from Guard and Side Control, this course has you covered.
Expect in-depth lessons on other critical submissions like the Arm Bar from Back Control and Mount, Omoplata, and Anaconda Choke or Gator Roll. From the Copacabana Choke to the Peruvian Necktie, and even advanced techniques like the Banana Split and Twister Lock, each segment is designed to enhance your technical skills and tactical knowledge.
One of the strengths of this course is its broad coverage of different submission types. You'll have the opportunity to master joint locks like the Toe Hold, Wrist Lock, and Heel Hook, and neck cranks such as the Crucifix Neck Crank and Can Opener. Additionally, it includes muscle compressions like the Bicep Slicer and Calf Slicer. This variety ensures you have a comprehensive toolkit to adapt to any situation in the octagon.
Overall, "Learn MMA Submissions" is an exceptional resource for anyone serious about mastering mixed martial arts. With its extensive range of submission techniques, detailed instructional videos, and high-quality content, this course promises to elevate your MMA grappling game to new heights.
Conteúdo do Curso
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Video class: How to Do an Americana from Side Control | MMA Submissions
0h01m
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Exercise: _What is the first step in performing an Americana lock from side control?
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Video class: How to Do an Americana from Scarf Hold | MMA Submissions
0h01m
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Video class: Marcelo Garcia-Style Guillotine Choke | MMA Submissions
0h02m
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Video class: How to Do an Americana from Mount | MMA Submissions
0h01m
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Video class: How to Do a 10-Finger Guillotine | MMA Submissions
0h01m
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Video class: How to Do an Arm In Guillotine Choke | MMA Submissions
0h02m
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Video class: How to Do a Flying Scissor Heel Hook | MMA Submissions
0h01m
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Video class: Cody McKenzie-Style Guillotine Choke | MMA Submissions
0h01m
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Video class: How to Do a Kimura from Side Control | MMA Submissions
0h02m
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Video class: How to Do a Kimura from North South | MMA Submissions
0h02m
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Video class: Kimura from Kneeling North South | MMA Submissions
0h02m
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Video class: How to Do a Teacup Kimura | MMA Submissions
0h01m
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Video class: How to Do a Traditional Kimura from Guard | MMA Submissions
0h02m
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Exercise: _What is the key to keeping the opponent's arm straight in the traditional Kimura from the guard?
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Video class: How to Do a Kimura from Back Control | MMA Submissions
0h02m
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Video class: How to Do a Kimura from Scarf Hold | MMA Submissions
0h02m
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Video class: How to Do Kimura from Triangle Choke Hold | MMA Submissions
0h02m
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Video class: How to Do Jacaré-Style Kimura from Guard | MMA Submissions
0h02m
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Video class: How to Do a Rolling Kimura | MMA Submissions
0h02m
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Video class: How to Do Inverted Arm Lock from Guard | MMA Submissions
0h02m
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Exercise: _What is the most important thing to remember when performing the inverter armlock from the guard?
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Video class: Inverted Arm Lock from Scarf Hold | MMA Submissions
0h02m
MMA
Free MMA Courses: Master the Art of Mixed Martial Arts
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This free course includes:
2 hours and 47 minutes of online video course
Exercises to train your knowledge
Certificate of course completion
100% free, from content to certificate
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Course comments: Learn MMA submissions
SINTAYEHU DESTA
thank so much for tech support ????