Free online coursesPhysical Exercises to a Health Life

Looking for a way to improve your physical fitness and overall well-being? Look no further than our physical education courses! With a wide range of options designed to meet your specific needs and goals, our courses are perfect for anyone looking to get in shape and stay healthy.

There are 8 100% Free Online Courses with Free Certificate.

Free online courses on Physical Exercises to a Health Life


Free video courses

Video course
Kettlebell Workout



7 hours and 47 minutes

Video course
Exercises to Lose Weight



11 hours and 23 minutes

Video course
30 Days of Yoga



11 hours and 35 minutes

Video course
Beginner Yoga Classes



23 hours and 46 minutes

Video course
How to do Pilates

New course

2 hours and 26 minutes

Video course
Yoga Workouts

New course

15 hours and 37 minutes

Video course
Pilates reformer Workout

New course

38 minutes

Video course
Pilates workout without equipament

New course

36 minutes

Download the App now to have access to + 2200 free courses, exercises, certificates and lots of content without paying anything!

  • 100% free online courses from start to finish

    Thousands of online video courses, audio or text courses.

  • More than 48 thousand free exercises

    To test your knowledge during online courses

  • Valid free Digital Certificate with QR Code

    Generated directly from your cell phone's photo gallery and sent to your email

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Cursa app on the ebook screen, the video course screen and the course exercises screen, plus the course completion certificate

What are people saying about free online courses of Physical Exercises to a Health Life


Patti Uribe

Fun and engaging!!In the free online course: Exercises to Lose Weight

Woman studying by online course

Why study and learn with Cursa?

100% free online courses from start to finish

Digital certificate also free and valid (issued at the end of the course)

Exercises produced exclusively for classes

The largest selection of free online courses on the Internet

About Physical education course

Physical education courses are designed to promote physical fitness, health, and overall well-being through structured physical activity. These courses typically involve a combination of cardiovascular exercise, strength training, and flexibility exercises, as well as sports and recreational activities.

Physical education courses are often offered in schools at all levels, from elementary to high school, and may be mandatory or elective depending on the institution. They may also be offered in college and university settings as part of general education requirements or as a major or minor program of study.

In addition to promoting physical health, physical education courses can also help develop important life skills such as teamwork, communication, leadership, and perseverance. Students may also learn about nutrition and healthy lifestyle choices, and gain an understanding of the importance of regular physical activity for long-term health.

Overall, physical education courses provide students with the tools and knowledge needed to lead a healthy and active lifestyle, both in and out of the classroom.

Be careful when taking professional and online courses at health area

To practice some professions in the health area, the certificate of an entry-level vocational course (which is what we offer on our platform) is often not enough. To become a nurse, psychologist, nutritionist, physiotherapist, physical educator or pharmacist, you need a higher level course (college / university).

100% free courses

All our courses are free from start to finish, the student does not pay any kind of fee to study, so we are a course platform accessible to everyone.

Free digital certificate

In addition to taking the course for free, you also receive the Certificate for free.

Online courses with exercises

Some of our courses have exercises produced exclusively for our platform, helping you to practice the knowledge acquired in the course.

Download our app

Only by downloading the Cursa application you have access to receive the digital certificate for free, in addition to several other exclusive features, download at Google Play or at App Store ( Apple ).

About more courses from our platform

In all, there are more than 1000 courses, divided into more than 400 categories in 5 different languages, where we provide the digital certificate for free to everyone.


Free Certificate

After completing the course you will have free access to the digital certificate of course completion.

How to get it for free: It is only possible to issue the certificate in our application, which can be downloaded from Google Play or App Store, so you can take the online course here and use the app only to issue the certificate. Being that you can also take the courses through the app if you wish.

In digital format: After completing the course and generating the certificate through the application, the image of the same will be generated in the photo gallery of your cell phone and will also be sent to your email.

Why the certificate is important: You can use it to improve your resume, to rise in careers or positions, to enrich your knowledge and among several other applications.

See more about the Certificate

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