Free online coursePhysical education

Course Description

Physical Education is an intensive and comprehensive course that spans 3 hours and 16 minutes. It has garnered an impressive average rating of 4 out of 5 stars, reflecting the high level of satisfaction among its participants. This course is categorized under Health and focuses specifically on Physical Education, providing extensive coverage of various essential topics in the field.

The course begins with insightful modules on Planning in Sports. Divided into multiple parts, this section takes a deep dive into the fundamentals of sports planning, offering complete notes to ensure a thorough understanding. Additionally, it covers the Procedure to draw Fixtures, elaborating on different tournament formats like Knock-out, Round-Robin, Cyclic, and Staircase.

To enhance exam preparedness, the course offers a module titled Physical Education Mission 100???? that includes daily practice questions and essential tips on time management during exams. Last year's question papers are also discussed to give participants a clear idea of what to expect.

Nutrition and its critical role in sports are thoroughly explored in the module on Sports and Nutrition. This section provides complete notes to help learners grasp how diet can influence athletic performance and overall health.

The course also places a strong emphasis on Yoga & Lifestyle. A live demonstration of asanas is presented, accompanied by comprehensive notes to guide participants in incorporating yoga into their daily routines for enhanced physical and mental well-being.

Special attention is given to Physical Education & Sports for Children with Special Needs (CWSN). This module is presented in two parts and includes insights from an expert in the field, Creschemy, to offer a nuanced perspective on inclusive physical education.

Modules focusing on Children and Women in Sports provide crucial insights into gender-specific challenges and opportunities within sports, divided into two detailed parts for thorough coverage.

The importance of Test & Measurement in Sports is not overlooked. This topic is covered in two parts and provides complete notes on evaluating physical capabilities and performance metrics accurately.

The physiological aspect is examined through modules on Physiology and Injuries in Sports. These comprehensive notes cover injury prevention, management, and the vital role of physiology in athletic performance.

In the field of sports science, the course delves into Biomechanics & Sports where concepts are explored in-depth over two parts, equipping learners with knowledge on the mechanical aspects of human movement.

The psychological dimension is addressed in a module on Psychology and Sports, providing complete notes on the mental factors that influence athletic performance.

Finally, the course concludes with an extensive module on Training in Sports, offering complete notes on effective training methodologies to optimize athletic performance and success.

Overall, Physical Education is a well-rounded course that equips learners with comprehensive knowledge and practical insights across various facets of physical education and sports.