Care for the Dental Health of the Elderly
As we age, oral health becomes increasingly important. Proper dental care for seniors is an essential aspect of overall health and well-being. Lack of attention to oral health can lead to a host of problems, including periodontal disease, cavities, infections and even heart disease.
Oral Hygiene Practices
The elderly should brush their teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque that builds up between teeth and under the gum line. Electric toothbrushes can be helpful for those with limited mobility. In addition, using antibacterial mouthwashes can help reduce the bacteria that cause plaque and gingivitis.
Regular Visits to the Dentist
Regular visits to the dentist are essential to maintain oral health. Dentists can detect problems early, when they are easier and less expensive to treat. They can also perform professional cleanings to remove tartar that cannot be removed by brushing and flossing at home.
Common Dental Problems in the Elderly
The elderly are at risk for a number of dental problems, including root cavities, periodontal disease and dry mouth. Root caries occurs when the roots of the teeth are exposed as the gums recede, leaving the teeth vulnerable to decay. Periodontal disease, which can lead to tooth loss, is caused by plaque buildup in the gums. Dry mouth, often a side effect of medications, can increase your risk of tooth decay and oral infections.
Dental Prostheses
Many seniors wear dentures. It is important that these dentures are cleaned daily to avoid problems such as bad breath, gum irritation and oral infections. In addition, dentures must be adjusted regularly to ensure a proper, comfortable fit.
Healthy Eating
A healthy diet is also crucial for oral health. Foods high in sugar can contribute to tooth decay, while a diet rich in fruits, vegetables, lean protein and whole grains can help keep your teeth and gums healthy.
In summary, taking care of dental health in old age involves a combination of good oral hygiene at home, regular visits to the dentist, a healthy diet and attention to common dental problems at this stage of life.
