Free Course Image Hypnosis and Hypnotherapy Lessons

Free online courseHypnosis and Hypnotherapy Lessons

Duration of the online course: 3 hours and 22 minutes

4.99

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Build practical hypnosis skills with this free online course—learn rapid inductions, non-verbal techniques, and confidence for sessions, plus certificate options.

In this free course, learn about

  • The hypnosis cycle basics: pre-talk, induction, deepening, suggestions, emergence
  • Role of the hypnotist: guide attention, deliver suggestions, ensure safety and rapport
  • How rapid inductions work and when to use them appropriately
  • Magnetic hands induction: setup, pacing/leading, and purpose of creating ideomotor response
  • Hand drop induction: timing, safety, and confidence as key considerations
  • Stiff arm induction: creating catalepsy and using it to deepen trance
  • Confusion induction: overload/disruption to bypass critical thinking and trigger trance
  • Eye lock induction: fixation and compliance-based technique to initiate trance
  • Magnetic fingers induction: key focus on suggestion, expectation, and clear instructions
  • Hand take induction: step-by-step nonverbal/kinesthetic pattern interruption method
  • Nonverbal induction principles: touch, movement, pacing, and minimal verbal guidance
  • Hand stick induction: creating stuck sensations via imagination and suggestion
  • Hypnosis depends on the subject’s imagination and participation, not the hypnotist’s power
  • Basic hypnotherapy session structure and techniques (incl. post-trauma work and reinforcement)

Course Description

Discover how hypnosis works and how to guide a safe, effective hypnotic experience from start to finish. This free online course introduces the hypnosis cycle and the mindset behind successful practice, helping you understand what the hypnotist actually does in a real demonstration and why responsiveness is built through communication, pacing, and trust. Designed for the Magic and Hypnosis space, it balances curiosity and practicality so you can explore hypnotic phenomena with clarity rather than mystery.

You will watch clear demonstrations of multiple induction approaches, including rapid and classic methods such as magnetic hands, magnetic fingers, eye lock, confusion-based approaches, and other structured techniques that show how attention, expectation, and imagination combine to create measurable shifts in experience. As you progress, you will learn to notice key considerations in each approach: how to deliver suggestions with calm authority, how to maintain rapport, and how to work step by step so the process remains comfortable and predictable for the participant.

The course also brings hypnosis into applied hypnotherapy contexts, with short sessions and examples that illustrate how practitioners frame change work, handle skepticism, and reinforce positive outcomes. You will see how sessions can be structured, how repetition and consistency strengthen results, and how non-verbal elements can support the overall process. Throughout, the emphasis stays on ethical, respectful practice, encouraging informed consent and responsible use—whether your goal is personal learning, hobby exploration, or building foundational skills for further study in hypnotherapy.

By the end, you will have a stronger grasp of what induces a hypnotic state, what makes an induction convincing and safe, and how to think like a practitioner: observing feedback, adjusting delivery, and guiding attention toward the desired outcome. If you have been curious about hypnosis but wanted a grounded introduction that demonstrates real techniques, this course offers a focused path to learn, practice, and understand what is happening during hypnosis sessions.

Course content

  • Video class: BASICS - Learn Hypnosis - Hypnosis Cycle -UK Hypnosis Academy 12m
  • Video class: HYPNOSIS - PART 1 -Hypnosis Training - FREE - UK Hypnosis Academy - Rapid Inductions 11m
  • Exercise: What is the role of the hypnotist according to the demonstration?
  • Video class: Part 2 - Magnetic Hands Induction - Hypnosis Inductions Part 2- UK Hypnosis Academy 06m
  • Exercise: What method below can induce a hypnotic state?
  • Video class: Part 3 -Hypnosis Hand Drop - Free Hypnosis Induction Training 07m
  • Exercise: What is the key consideration when performing the hand drop induction?
  • Video class: Part 4 - Free Hypnosis training - Stiff Arm Induction - Hypnosis Induction - UK Hypnosis Academy 07m
  • Video class: Part 5 - Hypnosis Confusion Induction Training - UK Hypnosis Academy - Hypnothoughts Live 06m
  • Exercise: What does Confusion Induction consist in?
  • Video class: Part 6 -FREE Hypnosis Training - Eye Lock Induction - UK Hypnosis Academy 07m
  • Exercise: What is the primary technique described in the induction method?
  • Video class: Part 7 - Hypnosis - Magnetic Fingers Induction - UK Hypnosis Academy 08m
  • Exercise: What is they key point in the Magnetic Fingers induction?
  • Video class: PART 8 - Hand Take Induction-Step by Step Guide - UK Hypnosis Academy 08m
  • Video class: Part 9 - Learn Hypnosis - Step by Step - UK Hypnosis Academy 24m
  • Exercise: What is the primary purpose of the 'magnetic hands' technique described?
  • Video class: Part 10 -Hypnosis Inductions - NON Verbal Induction- UK Hypnosis 26m
  • Video class: Part 11- Hypnosis Training -NON VERBAL INDUCTION- Step by Step Training 17m
  • Exercise: Is there a non-verbal approach to hypnosis?
  • Video class: Part 12 - Hypnosis Training - HAND STICK INDUCTION- Learn Hypnosis 11m
  • Exercise: In whose imagination does the hypnotic process depend?
  • Video class: Hypnosis and Hypnotherapy session - A short session - UK Hypnosis Academy 10m
  • Video class: Hypnosis Demonstration to a Non Believer - UK Hypnosis Academy 07m
  • Exercise: What concept is demonstrated through the video transcript?
  • Video class: Hypnosis Training - Post Trauma Removal Session - Hypnotherapy Session 15m
  • Exercise: What technique is repeatedly emphasized in the video for inducing hypnosis?
  • Video class: Learn Hypnosis - A Simple but Effective Hypnotherapy Session - UK Hypnosis Academy 08m
  • Video class: Learn Hypnosis and Hypnotherapy Series - with Music - UK Hypnosis Academy 03m

This free course includes:

3 hours and 22 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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Course comments: Hypnosis and Hypnotherapy Lessons

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Jamie Warner

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One of my favorite!

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