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Discover the essential boxing gear every beginner needs to train safely and effectively, from gloves and wraps to shoes, headgear, and heavy bags.
Train like a pro boxer by focusing on cardio, strength, footwork, and bag work to enhance endurance, power, and agility for peak performance in the ring.
Explore boxing styles like Orthodox and Southpaw, plus techniques like switch-hitting and peek-a-boo, to understand their unique advantages in the ring.
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