Free online coursesNutrition and weight loss
Explore our 19 free courses on Nutrition and Weight Loss, complete with certifications. From Personal Nutrition to Weight Loss Made Easy, gain insights on Mediterranean Diet meal prep, muscle growth, and fat loss. Whether you're interested in Sports Nutrition or the Science of Nutrition, our expert-led classes offer comprehensive knowledge to help you embark on a healthier lifestyle. Enroll today and start your journey for better health.
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Featured Free Courses
Personal Nutrition Course
Discover essential nutrition topics in Shaw Academy's free Personal Nutrition Course, covering waist measurement, stress, healthy eating, carbs, dairy, plant protein, trans fats, and more.
4.77
(186)
0h49m
12 exercises
Nutrition Course
Learn essential nutrition principles, prevent deficiencies, and explore the science behind healthy eating with NutritionSteps' free online Nutrition Course. Start your journey now!
4.77
(273)
9h55m
22 exercises
Free video courses
Free CourseNutrition Strategies for Competition
5
(3)
0h23m
5 exercises
Free CourseThe Power of Nutrition
5
(2)
0h37m
1 exercises
Free CourseMediterranean Diet meal prep
5
(2)
0h28m
6 exercises
Free CourseSports Nutrition
5
(1)
8h30m
36 exercises
Free CourseVitamins in Nutrition
5
(2)
8h20m
27 exercises
Free CourseWeight Loss Made Easy
5
(2)
1h02m
6 exercises
Free CourseNaturopathic Nutrition
5
(2)
3h29m
50 exercises
Free CourseNutrition basics to be Health
4.5
(2)
0h43m
15 exercises
Free CourseNutrition for muscle growth
4
(5)
0h35m
Free CourseNutrition course to lose fat
1
(1)
1h40m
10 exercises
Free CourseNutrition and Weight loss class
New course
1h12m
8 exercises
Free CourseNutrition Course
New course
14h08m
20 exercises
Free CourseEating for health e Fat Loss
New course
3h49m
6 exercises
Free CourseThe Science of Nutrition
New course
1h47m
15 exercises
Free CourseHuman Metabolism
New course
14h23m
31 exercises
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Building a Winning Plate: Practical Sports Nutrition Strategies for Athletes
Learn how to fuel, hydrate, and recover like an athlete with practical, science-based sports nutrition strategies tailored to your performance goals.
Essential Micronutrients for Sports Performance: What Every Athlete Should Know
Micronutrients boost athletic performance, aid recovery, and prevent fatigue. Learn key nutrients and how to meet your needs with a balanced diet.
Hydration for Sports Performance: The Athlete’s Guide to Optimal Fluid Balance
Learn how proper hydration boosts performance, prevents fatigue, and supports recovery in sports. Follow personalized strategies for optimal fluid balance.
The Science Behind Optimal Sports Nutrition: Fueling Your Performance
Boost athletic performance with balanced nutrition, hydration, and timing. Learn how to fuel your body for peak training and recovery.
Choosing the Right Vitamins and Supplements for Your Health Goals
Learn how to choose the right vitamins and supplements to support your health and weight goals safely and effectively.
Debunking Common Myths About Vitamins and Supplements
Discover the truth behind common supplement myths to make safer, smarter choices for health and weight management.
Maximizing Health Benefits: When and How to Take Vitamins and Supplements
Learn how to optimize supplement timing, pairings, and usage to boost effectiveness—while prioritizing whole foods for better health.
Understanding Vitamins and Supplements: What You Need to Know
Learn how to choose and use vitamins and supplements safely to boost nutrition, health, and weight goals—without replacing a balanced lifestyle.
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Free Online Nutrition and Weight Loss Courses
Discover the power of nutrition and its impact on health with our extensive range of free online courses! Whether you're interested in personal nutrition, weight management, or specialized fields such as sports nutrition, we offer a comprehensive selection of 19 courses to explore. Each course is designed to equip you with knowledge and skills in various aspects of nutrition and weight loss.
Our free courses cover a wide array of topics, including Personal Nutrition, Nutrition for muscle growth, and Nutrition strategies for weight loss. Dive into subjects like the Mediterranean Diet, Eating for health and fat loss, and Naturopathic Nutrition. Gain insights into the science behind nutrition with courses on Human Metabolism and Vitamins in Nutrition, or learn practical strategies with Nutrition Basics to be Healthy.
Experience the flexibility of learning at your own pace with our user-friendly platform. Upon completion, you will earn a free certification to showcase your new skills and knowledge to potential employers or for personal enrichment.
Accessing our courses is simple and convenient. Install the Cursa application on your Android device via the Google Play link, or on your iPhone using the App Store link. Begin your journey into the world of nutrition and make a positive change in your lifestyle today, all from the comfort of your home.
100% free courses
All our courses are free from start to finish, the student does not pay any kind of fee to study, so we are a course platform accessible to everyone.
Free digital certificate
In addition to taking the course for free, you also receive the Certificate for free.
Online courses with exercises
Some of our courses have exercises produced exclusively for our platform, helping you to practice the knowledge acquired in the course.
Download our app
Only by downloading the Cursa application you have access to receive the digital certificate for free, in addition to several other exclusive features, download at Google Play or at App Store ( Apple ).
About more courses from our platform
In all, there are more than 1000 courses, divided into more than 400 categories in 5 different languages, where we provide the digital certificate for free to everyone.
About
Free Certificate
After completing the course you will have free access to the digital certificate of course completion.
How to get it for free: It is only possible to issue the certificate in our application, which can be downloaded from Google Play or App Store, so you can take the online course here and use the app only to issue the certificate. Being that you can also take the courses through the app if you wish.
In digital format: After completing the course and generating the certificate through the application, the image of the same will be generated in the photo gallery of your cell phone and will also be sent to your email.
Why the certificate is important: You can use it to improve your resume, to rise in careers or positions, to enrich your knowledge and among several other applications.
See more about the Certificate
What are people saying about free online courses of Nutrition and weight loss
Kristy
This was a very interesting course. I especially liked the breakdown of all our Vitamins and Minerals and what each one does.
CourseNutrition Course
Abdirahman Ahmed Sheik
it's pleasure and honourable to thank my teacher about good lessons of Nutrition and Science
CourseNutrition Course
Resalyn C. Colomer
The lesson is so broad. The professor is so prepared to explain the topic. I recommend this course.
CourseNutrition Course
Captain Rizwan
Dr. Stefano did a wonderfull job. amazing how he expalin every thing like amazing. deserves more than 5 stars.
CourseNutrition Course
Abdifitah Hussein Hashi
wonderfull lecrure thnk u soo mucj
CourseNutrition Course
Resalyn C. Colomer
Every topic is well explained. He is so amazing.
CourseNutrition Course
Abtahy Juha
I needed this course so badly, highly recommend
CoursePersonal Nutrition Course
S Cymone Scott
Very detailed and fun! I have many new recipes and ways to meal prep for healthier living.
CourseMediterranean Diet meal prep
Resalyn C. Colomer
I like so much the course. It gives me a complete knowledge in view of chemistry that I needed most to understand the chemical process. thanks
CourseNutrition Course
Enel ADÉA
It's very clear and precise information to enrich knowledge, thank you again for this wonderful work.
CourseNutrition Course