Free Course Image LCL Sprains and Tears

Free online courseLCL Sprains and Tears

Duration of the online course: 57 minutes

New course

Discover how to manage LCL sprains and tears with Sports Injury Physio's free online course, covering symptoms, recovery, exercises, and treatment options.

In this free course, learn about

  • Foundations of LCL Injuries
  • Associated Knee Injuries and Management

Course Description

The comprehensive online course LCL Sprains and Tears by Sports Injury Physio offers valuable insights into managing LCL injuries effectively. This focused program covers a range of topics essential for understanding and treating Lateral Collateral Ligament (LCL) challenges.

The curriculum begins by exploring the symptoms and diagnostic tests associated with LCL sprains and tears, providing a detailed understanding crucial for anyone dealing with or treating these injuries. It sheds light on recovery times, helping participants set realistic expectations for healing and rehabilitation.

An important aspect of the course is exploring whether surgery is necessary for an LCL injury, a common concern for many patients. This module empowers learners with the knowledge needed to make informed decisions about potential surgical interventions.

Additionally, the course offers an in-depth look at knee braces best suited for LCL injuries, equipping participants with the know-how to choose effective supportive devices that can aid in recovery.

Participants will benefit from a practical set of eight exercises specifically designed for those recovering from LCL strains or tears. These exercises are a key component of the rehabilitation process, facilitating mobility and strengthening the knee.

The course also addresses bone bruising in the knee, discussing its causes, symptoms, and treatment options. This often-overlooked aspect of knee injuries is crucial for a comprehensive approach to LCL injury management.

Whether you're a health professional, athlete, or someone recovering from an LCL injury, this course offers critical insights and practical knowledge. Enroll now to enhance your understanding and improve outcomes for those experiencing LCL injuries.

Course content

  • Video class: LCL Sprains and Tears - Symptoms, Tests, Recovery Times. Plus: Do I Need Surgery for my LCL Injury? 21m
  • Exercise: Varus stress test finding indicating isolated LCL injury
  • Video class: Lateral Collateral Ligament (LCL) Knee Brace - What Works Best 06m
  • Exercise: Which brace feature is essential in the early phase of a Grade 3 LCL tear?
  • Video class: 8 LCL Exercises - LCL Strains or Tears 22m
  • Exercise: Which exercise should be avoided early in LCL rehab to prevent lateral gapping stress on the knee
  • Video class: Bone Bruising in the Knee - Causes, Symptoms, and Treatment 06m
  • Exercise: What is the best initial rehab approach when an LCL sprain is accompanied by a bone bruise?

This free course includes:

57 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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