Free Course Image How to Hockey

Free online courseHow to Hockey

Duration of the online course: 53 minutes

New course

Enhance your hockey skills with our in-depth online course covering key skating techniques, from proper stance to complex transitions, ideal for all skill levels.

In this free course, learn about

  • Skating Stance and Edge Fundamentals
  • Balance and Forward Skating Development
  • Backward Skating and Turning Skills
  • Advanced Crossovers and Backward Stops

Course Description

Dive into the exciting world of hockey with this comprehensive online course that breaks down essential skating techniques. Whether you're just starting out or looking to refine your skills, this course offers invaluable insights and practical tips to enhance your performance on the ice.

The journey begins with understanding the importance of maintaining a proper stance in the first episode of the Skating Fundamentals series. As you progress, you'll discover why staying low is crucial to mastering skating, and how refining your edges can elevate your game.

Balance is key on the ice, and with five specialized drills covered in Episode 4, you'll improve your stability dramatically. Once your balance is sharpened, dive into enhancing your forward stride with targeted exercises that offer clear step-by-step guidance.

Stopping efficiently can turn the tide in fast-paced hockey scenarios, and in Episode 6, you'll grasp essential tricks to halt swiftly and securely. If skating backward has always been your challenge, Episode 7 provides an easy-to-follow technique to master backward movements, while Episode 8 improves your turns for smoother transitions on the rink.

Taking your skills to an advanced level, Episode 9 ensures you navigate forwards and backwards transitions with finesse. Episode 10 expands on crossover techniques, guiding you through beginner to advanced methods both forwards and backwards. Finally, Episode 11 offers strategies to perfect the technique of stopping while skating backwards, solidifying your foundational skills in this sport.

This course is designed for enthusiasts eager to develop core skating abilities and gain confidence on the ice, paving the way for higher-level play or purely for the love of the sport.

Course content

  • Video class: Why Proper Hockey Stance is Important: Skating Fundamentals Episode 1 05m
  • Exercise: What is the Fundamental Aspect of a Proper Hockey Stance?
  • Video class: Why You Need to Stay Low: Skating Fundamentals: Episode 2 04m
  • Exercise: Why is maintaining a good knee bend important in skating?
  • Video class: Understanding Edges - Skating Fundamentals Episode 3 05m
  • Exercise: What are the main areas where edges are used in skating?
  • Video class: 5 Balance Drills for Hockey Players: Learn to Skate Episode 4 04m
  • Exercise: Why is balance essential in hockey?
  • Video class: Improve Your Forward Stride - Learn to Skate: Episode 5 04m
  • Exercise: What is essential for improving forward stride in hockey?
  • Video class: Tips for Stopping in Hockey: Skating Series Episode 6 04m
  • Exercise: What is a key factor for an effective hockey stop?
  • Video class: How to Skate Backwards - Step by Step tips, Technique, and Common Mistakes 05m
  • Exercise: What is a key technique for an effective backward skating stride?
  • Video class: How to turn for Hockey Players: Learn to Skate episode 8 02m
  • Exercise: What is crucial for maintaining balance when turning in hockey?
  • Video class: Proper Forwards and Backwards Transitions - Hockey Skating Episode 9 05m
  • Exercise: What is the primary benefit of using the 'monkey walk' technique in skating transitions?
  • Video class: Crossovers Beginner to Advanced - Forwards and Backwards - Skating Series Episode 10 06m
  • Exercise: What is a key factor to avoid when performing a forward crossover in skating?
  • Video class: How To Stop While Skating Backwards - Fundamentals of Skating Episode 11 03m

This free course includes:

53 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

Ready to get started?Download the app and get started today.

Install the app now

to access the course
Icon representing technology and business courses

Over 5,000 free courses

Programming, English, Digital Marketing and much more! Learn whatever you want, for free.

Calendar icon with target representing study planning

Study plan with AI

Our app's Artificial Intelligence can create a study schedule for the course you choose.

Professional icon representing career and business

From zero to professional success

Improve your resume with our free Certificate and then use our Artificial Intelligence to find your dream job.

You can also use the QR Code or the links below.

QR Code - Download Cursa - Online Courses

More free courses at Sports

Download the App now to have access to + 3300 free courses, exercises, certificates and lots of content without paying anything!

  • 100% free online courses from start to finish

    Thousands of online courses in video, ebooks and audiobooks.

  • More than 48 thousand free exercises

    To test your knowledge during online courses

  • Valid free Digital Certificate with QR Code

    Generated directly from your cell phone's photo gallery and sent to your email

Cursa app on the ebook screen, the video course screen and the course exercises screen, plus the course completion certificate

+ 9 million
students

Free and Valid
Certificate

60 thousand free
exercises

4.8/5 rating in
app stores

Free courses in
video and ebooks