Free online courseHow to Hockey

Course content

• Video class: Why Proper Hockey Stance is Important: Skating Fundamentals Episode 1

  0h05m

• Exercise: What is the Fundamental Aspect of a Proper Hockey Stance?

• Video class: Why You Need to Stay Low: Skating Fundamentals: Episode 2

  0h04m

• Exercise: Why is maintaining a good knee bend important in skating?

• Video class: Understanding Edges - Skating Fundamentals Episode 3

  0h05m

• Exercise: What are the main areas where edges are used in skating?

• Video class: 5 Balance Drills for Hockey Players: Learn to Skate Episode 4

  0h04m

• Exercise: Why is balance essential in hockey?

• Video class: Improve Your Forward Stride - Learn to Skate: Episode 5

  0h04m

• Exercise: What is essential for improving forward stride in hockey?

• Video class: Tips for Stopping in Hockey: Skating Series Episode 6

  0h04m

• Exercise: What is a key factor for an effective hockey stop?

• Video class: How to Skate Backwards - Step by Step tips, Technique, and Common Mistakes

  0h05m

• Exercise: What is a key technique for an effective backward skating stride?

• Video class: How to turn for Hockey Players: Learn to Skate episode 8

  0h02m

• Exercise: What is crucial for maintaining balance when turning in hockey?

• Video class: Proper Forwards and Backwards Transitions - Hockey Skating Episode 9

  0h05m

• Exercise: What is the primary benefit of using the 'monkey walk' technique in skating transitions?

• Video class: Crossovers Beginner to Advanced - Forwards and Backwards - Skating Series Episode 10

  0h06m

• Exercise: What is a key factor to avoid when performing a forward crossover in skating?

• Video class: How To Stop While Skating Backwards - Fundamentals of Skating Episode 11

  0h03m