Free online courseHockey Training

Course content

• Video class: Three Conditioning Endurance Drills

  0h03m

• Exercise: What is one of the endurance drills for hockey players?

• Video class: Pivot Tight Turn Outs

  0h01m

• Exercise: What does the mohawk pivot drill in the instructions include?

• Video class: iTrain Hockey Tight Turns Training Intensive

  0h08m

• Exercise: What is the most aggressive tight turn technique in hockey?

• Video class: Slap Shot Training Intensive Plan | iTrain Hockey

  0h10m

• Exercise: What is the correct position for a snapshot in hockey training?

• Exercise: What is the key aspect of lining up your feet for a successful hockey snapshot?

• Video class: Slap Shot Training Intensive | iTrain Hockey

  0h03m

• Video class: Skating Edges Training Intensive Plan | iTrain Hockey

  0h14m

• Exercise: What technique is emphasized for effective skating?

• Exercise: What is the key technique to maintain grip and control while skating?

• Video class: Deking Training Intensive Plan | iTrain Hockey

  0h09m

• Exercise: What is an important strategy to protect the puck and maintain speed in ice hockey?

• Exercise: What is the suggested technique for handling the puck while skating?

• Video class: A Day In The Life Of An iTH Hockey Player: Kobe Joseph's Summer Training Camp

  0h04m

• Exercise: What is the main topic discussed by Kobe and Joe?

• Video class: iTrain Hockey - Team Training Backward Skating Intensive

  0h02m

• Exercise: What is being emphasized in the training drill described?

• Video class: Overall Skating Team Training Practice Plan | iTrain Hockey

  0h27m

• Exercise: What is the Best Technique for Effective Backwards Skating?

• Video class: Off-Ice Training Workout | iTrain Hockey

  0h18m

• Exercise: What led to Stan's improvement in his second year?

• Video class: Body Contact Training Intensive | iTrain Hockey

  0h40m

• Exercise: What is an important element for successfully executing a body check?

• Video class: Team Training Practice to Develop Team Scoring | iTrain Hockey

  0h26m

• Exercise: What is the primary objective in the described hockey drill?

• Video class: Skating Agility Training Intensive | iTrain Hockey

  0h18m

• Exercise: What is emphasized during the training session?

• Video class: Stick Handling Shooting Training Intensive | iTrain Hockey

  0h18m

• Video class: Game Tactics Training Intensive | iTrain Hockey

  0h03m

• Exercise: What is emphasized as vital in the game strategy discussed?

• Video class: Beginner Level Training Intensive | iTrain Hockey

  0h03m

• Video class: How to Effectively Support the Lead Trainer | iTrain Hockey

  0h20m

• Video class: The iTrain Hockey Episodes - Episode 1

  0h05m

• Exercise: What should a top team focus on to maintain their lead mid-season?

• Video class: How to Effectively Support Instruct a Shooting Training Intensive | iTrain Hockey

  0h20m