Free online courseHow to do Aikido ( fight )

Course Description

Welcome to "How to do Aikido (fight)," an engaging and informative course that encapsulates the essence of Aikido, a modern Japanese martial art. Guided by seasoned instructors, you will embark on a comprehensive journey that stretches across 1 hour and 26 minutes, introducing you to a variety of essential Aikido techniques and principles.

This course falls under the "Others" category and is specifically tailored for the "Sports" subcategory. Though there are no reviews yet, its curated content ensures a seamless learning experience. Discover the foundational aspects of Aikido as you delve into "What Is Aikido?", creating a solid base for your martial arts journey.

Aikido emphasizes fluid movements and the redirection of an opponent's force. Throughout the course, you will explore fundamental techniques such as Tai Sabaki (body movement) and Te Sabaki (hand movement), which are crucial for mastering Aikido's defensive maneuvers. The course also covers Suwari Waza (techniques performed from a kneeling position) and Ukemi Nage (throwing techniques).

As you progress, you will learn various gripping techniques like Katatetori and Katatori, in addition to Morotetori (two-handed grasp) and striking forms such as Shomen and Yokomen. Techniques like Irimi Nage, Shihonage, Kokyu Nage, and Kaiten Nage will introduce you to the art of throws, essential for utilizing an opponent's energy against them.

The course takes a deeper dive with Udekime Nage, Juji Nage, Koshi Nage, and Aiki Otoshi, presenting throws and off-balancing techniques. It also includes Sumi Otoshi, Ikkyo, Nikyo, Sankyo, Yonkyo, and Gokyo—each offering unique insights into joint locks and pins. Techniques like Kotegaeshi and Hiji Waza emphasize wrist and elbow locks, adding to your defensive repertoire.

Moreover, you will delve into advanced techniques like Kubishime, Tanto Tori (knife defense), Jo Tori (staff defense), and Tachi Tori (sword defense), opening up a broader understanding of weapon disarmament in Aikido.

The course does not merely teach techniques but also addresses practical considerations like "Can Anyone Do Aikido?" and "Women in Aikido." It highlights the philosophical and practical principles of Aikido, explaining the critical role of Uke (the receiver of techniques) and offering insights into the health benefits associated with regular practice.

For safety and effective practice, the course offers three essential tips to ensure a safe training environment. It also introduces you to the New York Aikikai Dojo and its distinguished instructors, shedding light on their experience and contributions to the world of Aikido.

Whether you are a beginner eager to explore martial arts or an experienced practitioner looking to refine your techniques, "How to do Aikido (fight)" provides a well-rounded, enriching experience that promises to enhance your understanding and appreciation of this graceful martial art.