Free online courseHow to do Aikido ( fight )
Duration of the online course: 1 hours and 26 minutes
New course
Master Aikido with this free online course by Howcast! Learn techniques like Tai Sabaki, Shihonage, Kotegaeshi, and more. Discover Aikido principles and safety tips.
Course Description
Welcome to "How to do Aikido (fight)," an engaging and informative course that encapsulates the essence of Aikido, a modern Japanese martial art. Guided by seasoned instructors, you will embark on a comprehensive journey that stretches across 1 hour and 26 minutes, introducing you to a variety of essential Aikido techniques and principles.
This course falls under the "Others" category and is specifically tailored for the "Sports" subcategory. Though there are no reviews yet, its curated content ensures a seamless learning experience. Discover the foundational aspects of Aikido as you delve into "What Is Aikido?", creating a solid base for your martial arts journey.
Aikido emphasizes fluid movements and the redirection of an opponent's force. Throughout the course, you will explore fundamental techniques such as Tai Sabaki (body movement) and Te Sabaki (hand movement), which are crucial for mastering Aikido's defensive maneuvers. The course also covers Suwari Waza (techniques performed from a kneeling position) and Ukemi Nage (throwing techniques).
As you progress, you will learn various gripping techniques like Katatetori and Katatori, in addition to Morotetori (two-handed grasp) and striking forms such as Shomen and Yokomen. Techniques like Irimi Nage, Shihonage, Kokyu Nage, and Kaiten Nage will introduce you to the art of throws, essential for utilizing an opponent's energy against them.
The course takes a deeper dive with Udekime Nage, Juji Nage, Koshi Nage, and Aiki Otoshi, presenting throws and off-balancing techniques. It also includes Sumi Otoshi, Ikkyo, Nikyo, Sankyo, Yonkyo, and Gokyo—each offering unique insights into joint locks and pins. Techniques like Kotegaeshi and Hiji Waza emphasize wrist and elbow locks, adding to your defensive repertoire.
Moreover, you will delve into advanced techniques like Kubishime, Tanto Tori (knife defense), Jo Tori (staff defense), and Tachi Tori (sword defense), opening up a broader understanding of weapon disarmament in Aikido.
The course does not merely teach techniques but also addresses practical considerations like "Can Anyone Do Aikido?" and "Women in Aikido." It highlights the philosophical and practical principles of Aikido, explaining the critical role of Uke (the receiver of techniques) and offering insights into the health benefits associated with regular practice.
For safety and effective practice, the course offers three essential tips to ensure a safe training environment. It also introduces you to the New York Aikikai Dojo and its distinguished instructors, shedding light on their experience and contributions to the world of Aikido.
Whether you are a beginner eager to explore martial arts or an experienced practitioner looking to refine your techniques, "How to do Aikido (fight)" provides a well-rounded, enriching experience that promises to enhance your understanding and appreciation of this graceful martial art.
Conteúdo do Curso
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Video class: What Is Aikido? | Aikido Lessons
0h01m
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Exercise: _What is the intended use of Aikido techniques?
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Video class: How to Do Tai Sabaki | Aikido Lessons
0h03m
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Video class: How to Do Te Sabaki | Aikido Lessons
0h02m
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Exercise: _What are the three basic hand movements in Aikido?
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Video class: How to Do Suwari Waza | Aikido Lessons
0h02m
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Video class: How to Do Ukemi Nage | Aikido Lessons
0h03m
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Exercise: _What is the purpose of learning how to take falls in Aikido?
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Video class: How to Do Katatetori | Aikido Lessons
0h02m
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Video class: How to Do Katatori | Aikido Lessons
0h01m
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Exercise: _What is cata tori in Aikido?
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Video class: How to Do Morotetori
0h02m
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Video class: How to Do Shomen, Yokomen
0h03m
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Exercise: _What is the basic principle in Aikido when dealing with an attack?
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Video class: How to Do Irimi Nage | Aikido Lessons
0h02m
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Video class: How to Do Shihonage | Aikido Lessons
0h01m
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Exercise: _What is the meaning of shihonage?
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Video class: How to Do Kokyu Nage | Aikido Lessons
0h01m
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Video class: How to Do Kaiten Nage | Aikido Lessons
0h01m
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Exercise: _What is the technique called where the shape of the wheel can be seen as the partner is thrown?
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Video class: How to Do Udekime Nage | Aikido Lessons
0h01m
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Video class: How to Do Juji Nage | Aikido Lessons
0h01m
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Exercise: _What is the other name for juji nage that specifically focuses on the elbow?
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Video class: How to Do Koshi Nage | Aikido Lessons
0h02m
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Video class: How to Do Aiki Otoshi | Aikido Lessons
0h02m
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Exercise: _What is Aiki Otoshi in Aikido?
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Video class: How to Do Sumi Otoshi | Aikido Lessons
0h01m
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Video class: How to Do Ikkyo | Aikido Lessons
0h01m
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Video class: How to Do Nikyo | Aikido Lessons
0h02m
Aikido
Free Aikido Courses
Welcome to our comprehensive list of free Aikido courses! Whether you're a beginner looking to explore the basics of Aikido or an advanced practitioner seeking to refine your skills, our curated selection of courses covers all aspects of this traditional Japanese martial art. Aikido, known for its fluid movements and focus on harmony, is a great way to improve your physical fitness, mental discipline, and overall well-being. Dive into our extensive range of free online Aikido courses and start your journey today!
Why Learn Aikido?
Aikido is not just a martial art; it's a way of life. It emphasizes the use of an opponent's energy to gain control or to throw them away from you. This makes it a unique and effective form of self-defense that can be practiced by people of all ages and fitness levels. Learning Aikido can help you develop better balance, coordination, and mental focus. Moreover, the principles of Aikido can be applied to everyday life, promoting a sense of peace and harmony.
What You'll Learn
Our free Aikido courses are designed to provide you with a comprehensive understanding of the art. Here's what you can expect to learn:
- Basic Techniques: Learn the fundamental movements and techniques that form the foundation of Aikido.
- Advanced Techniques: Explore more complex maneuvers and strategies to enhance your skill set.
- Self-Defense: Master practical self-defense techniques that can be applied in real-world situations.
- Philosophy: Understand the underlying principles and philosophy that make Aikido a unique martial art.
- Weapon Training: Get introduced to the use of traditional Aikido weapons such as the bokken (wooden sword) and jo (wooden staff).
Featured Free Aikido Courses
Check out some of our top-rated free Aikido courses:
- Aikido Basics for Beginners - Start your Aikido journey with this beginner-friendly course that covers all the essentials.
- Intermediate Aikido Techniques - Take your skills to the next level with this course focused on intermediate techniques.
- Aikido Self-Defense - Learn practical self-defense techniques that you can use in everyday situations.
- The Philosophy of Aikido - Dive deep into the philosophical aspects of Aikido and how they can be applied to your life.
- Weapon Training in Aikido - Explore the use of traditional Aikido weapons in this specialized course.
Benefits of Online Learning
Our free Aikido courses are available online, allowing you to learn at your own pace and from the comfort of your home. Here are some benefits of choosing online courses:
- Flexibility: Study at your own pace and schedule, making it easier to balance your training with other commitments.
- Accessibility: Access high-quality Aikido training materials from anywhere in the world.
- Cost-Effective: Enjoy free courses that provide valuable training without the financial burden.
- Community: Join a community of like-minded individuals who share your passion for Aikido.
Don't miss out on the opportunity to learn Aikido for free. Browse our selection of courses and start your training today!
This free course includes:
1 hours and 26 minutes of online video course
Exercises to train your knowledge
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