Explore the essential BJJ positions: guard, mount, and side control. Learn their key concepts, transitions, and how they shape both offense and defense.
Explore the history of Brazilian Jiu-Jitsu, from its Japanese origins and Judo influences to its global popularity through the Gracie family’s innovations.
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After completing the course you will have free access to the digital certificate of course completion.
How to get it for free: It is only possible to issue the certificate in our application, which can be downloaded from Google Play or App Store, so you can take the online course here and use the app only to issue the certificate. Being that you can also take the courses through the app if you wish.
In digital format: After completing the course and generating the certificate through the application, the image of the same will be generated in the photo gallery of your cell phone and will also be sent to your email.
Why the certificate is important: You can use it to improve your resume, to rise in careers or positions, to enrich your knowledge and among several other applications.
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Embark on a journey of martial arts mastery without spending a dime. Our comprehensive listing of free online courses on Jiu-Jitsu BJJ (Brazilian Jiu-Jitsu) is designed to cater to enthusiasts of all levels. Whether you're a beginner eager to learn the basics or an advanced practitioner aiming to refine your techniques, you'll find valuable resources to enhance your skills and deepen your understanding of this dynamic combat sport.
Starting your BJJ journey has never been easier. Our selection of free online courses for beginners introduces you to the fundamental principles of Brazilian Jiu-Jitsu. Learn the essential techniques, including guards, sweeps, and submissions, through step-by-step instructions from seasoned instructors. Grasp the importance of leverage and technique over brute strength, setting a solid foundation for your martial arts education.
Gain confidence on the mat as you explore the core elements of BJJ. Our courses cover the basic positions and maneuvers that form the cornerstone of Jiu-Jitsu practice. You'll understand the mechanics behind each move, ensuring a safe and effective training experience.
With an emphasis on drills and repetition, these beginner courses help you develop muscle memory and instinctive reactions. You'll start to build a robust BJJ foundation that will serve you well as you progress in your martial arts journey.
For those who have grasped the basics and are ready to level up, our intermediate free online courses delve deeper into the strategic aspects of BJJ. Enhance your defensive and offensive game by learning more complex techniques and combinations. Get insights into countering common attacks and discover how to adapt to various sparring scenarios.
Intermediate courses introduce a wider array of techniques, including advanced guards and intricate submissions. You'll learn to execute these moves with precision and control, adding depth to your BJJ skill set.
Understanding the chess-like nature of Jiu-Jitsu, these courses also focus on strategy. You'll learn to anticipate your opponent's moves, create openings, and capitalize on their mistakes, all while maintaining a strong defensive posture.
For the seasoned practitioner, our advanced free online courses offer high-level instruction and analysis. Dive into the subtleties of grip fighting, pressure passing, and leg lock systems. Study competition strategies and mental preparation from BJJ champions and elevate your game to new heights.
These courses will sharpen your technique execution and transition fluidity. You'll refine your timing and leverage to ensure your advanced skills are executed with maximum efficiency.
Learn what it takes to succeed in BJJ competitions. From weight cutting to game planning, these courses cover all aspects of competition readiness, including the mental toughness required to win at the highest levels.
Our free online Jiu-Jitsu BJJ courses are more than just instructional videos; they're a community of passionate individuals dedicated to the art of Brazilian Jiu-Jitsu. Start your free training today and join the ranks of BJJ enthusiasts who are taking their skills to the next level, all from the comfort of your home.
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