Free Course Image Skin Care 101

Free online courseSkin Care 101

Duration of the online course: 3 hours and 30 minutes

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Build a clear, healthy routine with this free skincare course—cleanse, exfoliate, moisturize, and master sunscreen for real results on any skin type.

In this free course, learn about

  • How to properly cleanse skin and choose a cleanser for your skin type
  • How to exfoliate safely, what exfoliating ingredients are, and why sunscreen is vital when exfoliating
  • How to moisturize effectively and which moisturizer ingredients to avoid if they strip/irritate skin
  • How to use face sunscreen correctly and why SPF is the most important skincare step
  • How to identify your skin type and distinguish true skin types from non-types
  • How oil cleansing works and the purpose of cleansing oils/balms in a routine
  • How to build effective skincare routines on a budget (including a men's routine)
  • Acne fundamentals: causes, common myths/mistakes (especially for teens), and what to stop doing
  • Product picks and routines for oily, acne-prone teen skin, including gentle budget cleansers
  • How to reduce oil during the day with practical habits
  • Salicylic acid vs benzoyl peroxide: differences, best uses, and which kills acne-causing bacteria
  • How to reduce acne scars/PIH and the most effective prevention methods
  • How to manage body acne, including post-workout strategies to prevent breakouts
  • Understanding small facial bumps, including fungal acne (Malassezia folliculitis) and who’s prone

Course Description

Healthy skin is less about chasing trends and more about understanding what your skin actually needs every day. This free online course helps you build that foundation with a practical routine you can adapt to your lifestyle, budget, and concerns. Whether you feel overwhelmed by product choices or you have tried everything and still struggle with breakouts, irritation, oiliness, dryness, or uneven tone, you will learn how to make smarter decisions and get more consistent results.

In the Beauty and Aesthetics category, focused on Skin Care and Facial Aesthetics, the course guides you through the essentials of cleansing, exfoliating, moisturizing, and sun protection with an emphasis on doing each step correctly for your skin type. You will understand why using the wrong cleanser can backfire, how to exfoliate without compromising your barrier, and why sunscreen plays a central role in keeping skin calm, even, and resilient—especially when you are using exfoliating ingredients.

You will also learn how to identify your skin type more accurately and how to choose products that support it rather than fight it. The course explores techniques like oil cleansing and explains what they are meant to achieve, helping you remove buildup effectively without feeling stripped. Along the way, you will develop a sharper eye for ingredients, including what to avoid in moisturizers when sensitivity or dehydration is a concern, and what is or is not typically used for exfoliation.

For anyone dealing with acne, the lessons go beyond generic tips. You will learn common mistakes that can worsen teenage acne, how to approach persistent small bumps, and how to compare proven acne ingredients like salicylic acid and benzoyl peroxide with more confidence. The course also addresses prevention and recovery, including habits that can reduce body acne and strategies that help minimize the risk of lingering marks after breakouts.

To reinforce learning, short exercises check your understanding with real-world questions so you can apply the concepts right away. By the end, you will have a clear routine, better product judgment, and the tools to keep improving your skin over time without unnecessary complexity.

Course content

  • Video class: How To Clean Your Skin | Skin Care 101

    07m

  • Exercise: Why is it important to use a cleanser that is appropriate for your skin type?

  • Video class: How to Exfoliate | Skin Care 101

    11m

  • Exercise: What is the primary reason Hyram recommends the use of a good sunscreen when exfoliating your face?

  • Video class: How to Moisturize | Skin Care 101

    10m

  • Exercise: Which ingredient should be avoided in a moisturizer because it can overly strip the skin of hydration and may cause reactions or sensitivity?

  • Video class: How To Use A Face Sunscreen | Skin Care 101

    11m

  • Exercise: Why is sunscreen considered the most important part of the skincare routine?

  • Video class: How To Find Your Skin Type | Skin Care 101

    06m

  • Exercise: Which one of the following is NOT considered a skin type by Hyram?

  • Video class: How to Oil Cleanse | Skin Care 101

    09m

  • Exercise: What is the primary purpose of using a cleansing oil or cleansing balm in a skincare routine?

  • Video class: A Skin Care Routine Under $50!

    14m

  • Exercise: Which one of these ingredients is NOT typically used for exfoliation in skincare products?

  • Video class: The BEST Men's Skin Care Routine

    10m

  • Exercise: What is the main purpose of using a moisturizer in a skincare routine?

  • Video class: ACNE | Answering Your Most Asked Questions!

    14m

  • Exercise: What is the recommended frequency for slugging for those with acne-prone skin, according to the text?

  • Video class: Teen Acne: What to STOP Doing

    10m

  • Exercise: What is a common mistake when trying to treat teenage acne?

  • Video class: Teen Acne: The BEST Products To Get Rid Of It!

    13m

  • Exercise: What is a recommended gentle face cleanser for oily skin on a budget?

  • Video class: Little Bumps on Your Face

    14m

  • Exercise: What skin type is most prone to fungal acne, also known as Malassezia Folliculitis?

  • Video class: Teen Acne: The BEST Products for Oily Skin

    18m

  • Exercise: What is one tip suggested to reduce oily skin during the day?

  • Video class: Salicylic Acid vs Benzoyl Peroxide: Which is Best?

    13m

  • Exercise: Which ingredient is known for preventing and killing the bacteria that causes acne on your face?

  • Video class: A Skin Care Routine Under $50!

    14m

  • Exercise: Which one of these ingredients is NOT typically used for exfoliation in skincare products?

  • Video class: How to Get Rid of Acne Scars

    16m

  • Exercise: What is the most effective method to prevent post-inflammatory hyperpigmentation according to the video?

  • Video class: How to Get Rid of Body Acne

    14m

  • Exercise: What is an effective method to help prevent body acne after working out?

This free course includes:

3 hours and 30 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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