Free Course Image Belly Dance class

Free online courseBelly Dance class

Duration of the online course: 30 minutes

4.75

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Join Belly Motions for a 30-minute beginner Belly Dance class. Learn basic moves and techniques to start your dance journey in this fun, free online course!

In this free course, learn about

  • Beginner Foundations

Course Description

Welcome to the Belly Dance class by Belly Motions! Immerse yourself in the exotic and mesmerizing world of belly dance with this concise, yet enriching, 30-minute class designed for beginners. Our captivating course is perfect for those who have always dreamed of learning the art of belly dance but are looking for a short and focused session to fit into their busy schedules.

Led by the talented and experienced instructor, this class offers a unique opportunity to dive into the basics of belly dance. With a graceful and confident teaching style, the instructor will guide you through the fundamental movements, ensuring that you build a solid foundation. Even if you have no prior dance experience, the step-by-step instructions will make you feel comfortable and confident as you explore the enticing rhythms and fluid movements that characterize this dance form.

This beginner belly dance class emphasizes the importance of technique, posture, and coordination. You'll discover how to isolate different parts of your body, creating beautiful and intricate patterns. The 30-minute duration of the class is carefully structured to introduce you to key elements of belly dance, allowing you to get a taste of its elegance and energy while still being manageable for a tight schedule.

Throughout this session, you'll experience a blend of core strengthening, flexibility enhancement, and cardiovascular benefits. Belly dancing is not only a form of artistic expression but also a fantastic workout that engages various muscle groups. The rhythmic and repetitive nature of the movements will help you tone your muscles, improve your posture, and boost your overall physical fitness.

Although there are no reviews yet for this course, we are confident that you'll find the teaching style engaging and accessible. The passion for belly dance shines through in every movement, making learning an enjoyable and fulfilling experience. Whether you're seeking to explore a new hobby, enhance your dance repertoire, or simply add an element of fun to your fitness routine, this beginner belly dance class is an excellent choice.

Join us in the subcategory of Dance under the broader category of Others, and embark on a journey that celebrates movement, culture, and self-expression. The Belly Dance class by Belly Motions is your perfect beginning step into a world of dance that has captivated hearts for centuries. So, why wait? Put on your dance shoes and get ready to shimmy in this invigorating and enchanting 30-minute belly dance class!

Course content

  • Video class: 30-minute Beginner Belly Dance Class with Portia! 30m
  • Exercise: In belly dancing, what is important to keep in mind when executing the bent knee shimmy?
  • Exercise: Which foot position creates a posture where there is no air between the legs, according to the belly dance class instructions?
  • Exercise: In a beginner belly dance class, what is beneficial for developing muscle memory and stamina?

This free course includes:

30 minutes of online video course

Digital certificate of course completion (Free)

Exercises to train your knowledge

100% free, from content to certificate

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