Free online courseWing Chun for beginners
Duration of the online course: 1 hours and 9 minutes
New course
Start your Wing Chun journey with this free online course for beginners. Learn basic exercises, techniques, and drills in Hindi. Ideal for anyone interested in self-defense.
Course Description
Introducing "Wing Chun for Beginners," an engaging and accessible course designed specifically for newcomers to the martial art of Wing Chun. With a total duration of 1 hour and 9 minutes, this comprehensive program guides you through the fundamental aspects of Wing Chun, ensuring a solid foundation for further learning and practice.
Wing Chun is a traditional Chinese martial art known for its efficiency and effectiveness in close combat situations. This course, conducted entirely in Hindi, is perfect for those who prefer learning in their native language. It falls under the category of "Others" with a particular focus on "Games and Sports."
The journey begins with basic leg exercises, ensuring that you develop the strength and balance needed for more advanced techniques. You will progress through lessons that cover leg turning with a twist and leg raises for balance. These foundational exercises are crucial for understanding the proper stances and movements essential to Wing Chun.
As you advance, the course introduces the combination of hand and leg positions, as well as changing hand techniques, to prepare you for effective defenses and attacks. Basic punching techniques are also covered, providing you with the tools to defend yourself and strike accurately.
The course goes beyond mere movements and introduces practical applications such as turning and walking techniques, moving forward with side kicks, and front walking with inward steps. These lessons are designed to integrate fluid motion, enhancing your overall agility and combat readiness.
Stable and precise techniques like triple kicks and specific hand movements for punch diverting are emphasized, allowing you to handle various attack scenarios with confidence. The complexity increases with lessons on continuous punching while walking and combination punching with walking, sharpening both your offensive and defensive skills.
Defensive strategies are thoroughly explored through lessons on blocking a straight punch, both from the inside and outside, and defending against side/hook punches and uppercuts. You will also learn to effectively block and counter different types of kicks, including high and low kicks, side kicks, round kicks, and front kicks.
The course culminates in rigorous drills, including punch drills, punch drill and side changes, and blocking punches and kicks from multiple angles. These drills reinforce your skills and ensure you are well-prepared for real-life applications.
"Wing Chun for Beginners" is an invaluable resource for anyone serious about mastering this martial art. Though the course has yet to receive reviews, its comprehensive content and clear instructional approach make it an excellent choice for aspiring martial artists. Embark on your Wing Chun journey today and build a solid foundation in this revered discipline.
Conteúdo do Curso
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Video class: Wing Chun Lesson #1 | In Hindi | For Beginners | Basic Leg Exercise
0h02m
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Video class: Wing Chun Lesson #2 | In Hindi | For Beginners | Legs Turning with Twist
0h01m
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Video class: Wing Chun Lesson #3 | In Hindi | For Beginners | Leg Raises For Balance
0h01m
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Video class: Wing Chun Lesson #4 | In Hindi | For Beginners | Combine Hands, Legs position and Changing Hand
0h02m
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Video class: Wing Chun Lesson #5 | In Hindi | For Beginners | Basic Punching Techniques
0h01m
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Video class: Wing chun Lesson #6 | In Hindi | For Beginners | Hand changing for punch blocking.
0h02m
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Video class: Wing Chun Lesson #7 | In Hindi | For Beginners | Turning and Walking
0h02m
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Video class: Wing Chun Lesson #8 | In Hindi | For Beginners | Move forward and side kick.
0h02m
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Video class: Wing Chun Lesson #9 | In Hindi | For Beginners | Front walking with inward steps.
0h02m
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Video class: Wing Chun Lesson #10 | In Hindi | For Beginners | Stable triple kicks.
0h02m
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Video class: Wing Chun Lesson #11 | In Hindi | For Beginners | Hands movements for punch diverting.
0h02m
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Video class: Wing Chun Lesson #12 | In Hindi | For Beginners | Hand changing for punch blocking.
0h01m
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Video class: Wing Chun Lesson #13 | In Hindi | For Beginners | Combination punching with walking
0h01m
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Video class: Wing Chun Lesson #14 | In Hindi | For Beginners | Continuous punching with walking
0h02m
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Video class: Wing Chun Lesson #15 | In Hindi | For Beginners | Block a straight punch.
0h02m
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Video class: Wing Chun Lesson #16 | In Hindi | For Beginners | Block a straight punch from inside.
0h02m
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Video class: Wing Chun Lesson #17 | In Hindi | For Beginners | Block a side/hook punch.
0h02m
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Video class: Wing Chun Lesson #18 | In Hindi | For Beginners | Block an uppercut.
0h03m
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Video class: Wing Chun Lesson #19 | In Hindi | For Beginners | Combo punch defending
0h04m
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Video class: Wing Chun Lesson#20 | In Hindi | For Beginners | Position for blocking high and low kicks.
0h01m
This free course includes:
1 hours and 9 minutes of online video course
Exercises to train your knowledge
Certificate of course completion
100% free, from content to certificate
This online course can only be accessed through the Cursa App. Download it using the QR code or the links below:
This online course can only be accessed through the Cursa app. Install it using the links below:
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