What BHAs Are (and Why They’re Different)
BHAs (beta hydroxy acids) are exfoliants that are oil-soluble. That oil-solubility matters because it helps them move through sebum and work inside the pore lining, where blackheads and congestion form. For beginners, this makes BHAs especially useful for:
- Blackheads (open comedones)
- Clogged pores and bumpy congestion
- Oily T-zones (forehead, nose, chin)
- Breakouts that start as “tiny bumps” rather than surface flakes
In skincare, the main BHA you’ll see is salicylic acid. If a product says “BHA,” it almost always means salicylic acid.
Salicylic Acid vs AHAs: Feel, Placement, Outcomes
| Category | Salicylic Acid (BHA) | AHAs (e.g., glycolic, lactic) |
|---|---|---|
| Solubility | Oil-soluble | Water-soluble |
| Where it works best | Inside pores + oily areas | Skin surface (texture, dullness) |
| Best for | Blackheads, congestion, oily T-zone | Roughness, uneven tone, surface dullness |
| Typical “feel” | Often less stingy; can feel drying/tight if overused | Can feel tingly/stingy; can feel smoother quickly |
| Timeline | Gradual unclogging over weeks | Often quicker surface smoothness |
Think of BHAs as “pore-focused.” They’re not an overnight blackhead eraser; they work by gradually loosening and clearing buildup so pores look cleaner and less stretched over time.
Choosing a Beginner-Friendly BHA Product
Most beginner routines do well with 0.5%–2% salicylic acid. Common formats:
- Leave-on liquid/gel (most effective for persistent blackheads; easiest to overdo if used too often)
- Cleanser with salicylic acid (short contact; often gentler for sensitive or dry skin)
- Spot treatment (good for a very oily nose or a few clogged areas)
If you’re prone to dryness or irritation, a salicylic acid cleanser or a lower-strength leave-on used less often is usually the easiest entry point.
- Listen to the audio with the screen off.
- Earn a certificate upon completion.
- Over 5000 courses for you to explore!
Download the app
Step-by-Step Routine Design (Beginner Plan)
Step 1: Decide Where to Apply (Full Face vs T-Zone)
Use your oil pattern as your map:
- T-zone only: best if your cheeks feel normal-to-dry, you get blackheads mainly on the nose, or you often get dryness around the mouth.
- Full face: consider only if your whole face is oily/congested and you rarely get dry patches.
Practical shortcut: if you wouldn’t blot oil from that area midday, don’t automatically put BHA there.
Step 2: How Much to Use
- Leave-on liquid: aim for a thin, even film. A common starting amount is 3–6 drops for the T-zone or 6–10 drops for the face (varies by dispenser). You should not feel “wet layers.”
- Gel/serum: about a pea-size for T-zone, 1–2 peas for full face.
- Cleanser: use your normal amount; focus massage on the congested areas.
More product does not mean faster unclogging—it more often means dryness and irritation.
Step 3: Where It Goes in Your Routine
Typical placement for a leave-on BHA:
- Cleanse
- BHA (apply to dry skin; avoid the immediate lip line and corners of the nose at first)
- Moisturizer (barrier-supporting)
- Sunscreen in the morning
If you’re using a salicylic acid cleanser, it replaces your regular cleanser on BHA days.
Step 4: Starter Frequency (Simple Schedule)
Start lower than you think you need. You can always increase later.
| Skin type / concern | Best starting approach | After 2–4 weeks (if comfortable) |
|---|---|---|
| Oily T-zone, blackheads | Leave-on BHA 2 nights/week on T-zone | Increase to 3–4 nights/week on T-zone |
| Very oily, widespread congestion | Leave-on BHA 2 nights/week full face | Increase to 3 nights/week full face |
| Sensitive or dry skin with a few clogged areas | Salicylic acid cleanser 2–3x/week or leave-on 1–2x/week T-zone only | Stay the same or increase by 1 day/week max |
A good beginner rule: change only one variable at a time (either area or frequency), and wait at least 2 weeks before adjusting again.
What Results to Expect (Week by Week)
Week 1: “Quiet” Changes
- Pores may look the same.
- Skin may feel slightly drier or tighter if you applied too broadly.
- You might notice less midday shine in the T-zone.
Goal this week: tolerability. If your skin feels comfortable, you’re on the right track.
Weeks 2–3: Early Unclogging
- Some blackheads may look lighter or easier to extract (without squeezing).
- Small bumps may start to flatten.
- If you’re acne-prone, you may see a few new pimples as clogs come to the surface (see purging vs irritation below).
Goal: consistent use without dryness around the mouth or flaking.
Weeks 4–8: Noticeable Congestion Improvement
- Fewer new blackheads forming.
- Less “gritty” texture on the nose/chin.
- Makeup sits more smoothly on oily areas because pores are less packed.
Goal: maintain a steady frequency that keeps pores clearer without creating tightness or peeling.
Troubleshooting: Purging vs Irritation (and What to Do)
How to Tell the Difference
| Sign | More like purging | More like irritation |
|---|---|---|
| Where it happens | In your usual clog-prone zones (nose, chin, forehead) | In new areas or everywhere, including dry zones |
| What it looks/feels like | Small pimples/whiteheads that resolve normally | Burning, stinging, redness, swelling, rawness, rash-like bumps |
| Timing | Often within first 2–4 weeks | Can happen immediately or worsen with each use |
| What helps | Stay steady; don’t increase frequency | Reduce frequency/area or stop until calm |
If you’re unsure, treat it as irritation first (reduce or pause). A calm barrier makes BHAs work better long-term.
Problem: Dryness Around the Mouth (Very Common)
The mouth area often has thinner skin and gets irritated easily, especially if product migrates.
- Apply BHA only to the T-zone and keep a clear boundary around the mouth and nostril creases.
- Buffer the area: apply moisturizer around the mouth first, then apply BHA to the T-zone.
- Use less product: a thin film is enough.
- Switch formats: consider a salicylic acid cleanser instead of a leave-on.
Problem: Tightness, Flaking, or “Squeaky” Skin
- Drop frequency (e.g., from 3–4 nights/week to 1–2).
- Reduce application area (full face → T-zone only).
- Pair with a richer, barrier-supporting moisturizer after BHA.
- Avoid stacking other potentially drying steps on the same night (for example, multiple acne actives).
Problem: No Visible Change After a Month
First check technique before increasing strength:
- Are you applying to the areas that are actually congested (often nose/chin)?
- Are you using it consistently (at least 2x/week for leave-on, or several times/week for cleanser)?
- Are you using a thin, even layer rather than spot-dabbing randomly?
If all of the above is solid and your skin is comfortable, increase frequency by one extra night per week and reassess after 2–3 weeks.
Guidance for Sensitive or Dry Skin (Still Want BHA Benefits)
Use “Short Contact” Strategies
If leave-ons feel too intense, try a salicylic acid cleanser as a controlled introduction:
- Massage onto the T-zone for 20–30 seconds, then rinse.
- Use 2–3 times per week to start.
- If comfortable after 2–3 weeks, increase contact time slightly (up to ~60 seconds) or add one extra day per week.
Spot or T-Zone Application Is a Valid Long-Term Plan
You don’t need full-face BHA to get results. Many people maintain clear pores by treating only:
- Nose and the sides of the nose
- Chin crease
- Center forehead
Pair with Barrier-Supporting Moisturizers
After BHA, choose moisturizers that reduce the “dry, tight” feeling and help you stay consistent. Look for textures you’ll actually use nightly, and consider formulas that include:
- Ceramides
- Glycerin and other humectants
- Fatty acids and soothing agents
If you’re very dry, apply moisturizer immediately after BHA (no need to wait for a long “dry down”).
Practical Examples (Copy-and-Paste Routines)
Example 1: Oily T-Zone + Blackheads
Night (2x/week to start) 1) Cleanser 2) Leave-on salicylic acid (T-zone only, thin layer) 3) MoisturizerAfter 2–4 weeks: increase to 3–4 nights/week if comfortable.
Example 2: Sensitive Skin + Congested Nose
Night (2–3x/week) 1) Salicylic acid cleanser (20–30 sec on nose) 2) Moisturizer (slightly richer) Optional: petrolatum-free balm around mouth if it gets dryExample 3: Combination Skin (Oily Nose, Normal Cheeks)
Night (2x/week) 1) Cleanser 2) Leave-on salicylic acid (nose + chin only) 3) Moisturizer (full face)Adjust by area first (keep cheeks BHA-free) before adjusting frequency.