Free online courseHow to Play Tennis by Sikana English

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Sikana English
4 Courses / 13 students

Sikana is an educational movement that democratizes practical knowledge by creating and sharing basic skills videos for free. In order to do so, we gather a community of inspiring experts, volunteers and organizations.

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0h01m

Introduction to the Tennis Program | Tennis

You want to be the next Rolland Garros star? This program is what you've been looking for.

Look at all our videos to learn how to play tennis : https://www.youtube.com/watch?v=eKUJt1eWnDg

0h02m

Introduction to Tennis | Tennis

This video is a simple introduction to tennis for beginners.

You can check out the videos on the rules

0h04m

Rules: Scoring and Serving | Tennis

In this video you will learn the basic rules and the scoring system in tennis.

You can check out the videos 'Introduction to Tennis' and the tie-break scoring.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

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0h03m

Rules: Tiebreaker | Tennis

In this video you will learn the rules about the scoring system for the tiebreaker in singles.

You can check out the videos on introduction to tennis and the basic rules.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Discover the Personal Tennis Equipment | Tennis

In this video you will learn about the basic equipment you need to play tennis.

In order to discover training tips and learn about the rules of tennis, see the rest of the program.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

Warm Up | Tennis

In this video you will learn how to warm up before playing tennis.

Check out the videos on the cool down.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

On-Court Warm Up with a Partner | Tennis

In this video you will learn how to warm up gradually with a partner before you start playing.

Make sure you check out the warm up and cool down videos as well.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

Cool Down | Tennis

Tennis is a tough sport and it is why it is really important to cool down after your practice. So check out this video!

In this video you will learn how to cool down after a game of tennis.

Check out the videos on the warm up, mini tennis and warming up with a partner.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Continental Grip | Tennis

In this video you will learn about the continental grip.

The continental grip is used for the serve, the volley and the slice. Check out the other videos on the different grips used in tennis.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Eastern Forehand Grip | Tennis

In this video you will learn about the eastern forehand grip.

The eastern forehand grip is used by Roger Federer. Check out the other videos on the different grips used in tennis.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Western Forehand Grip | Tennis

In this video you will learn about the western forehand grip. It is an advanced grip for people with strong wrists. Check out the semi-western and eastern forehand grips videos.

Check out the other videos on the different grips.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Semi-Western Forehand Grip | Tennis

In this video you will learn about the semi-western forehand grip. I

The semi-western grip is one of three primary tennis grips used to hold a tennis raccket when hitting a forehand. Check out the eastern and western forehand grips videos.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

One-Handed Eastern Backhand Grip | Tennis

In this video you will learn about the one handed eastern backhand grip.

The eastern backhand grip is recommended for all players with a single-fisted backhand. Check out the video on the two handed backhand grip.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

Two-Handed Backhand Grip | Tennis

In this video you will learn about the two handed backhand grip.

The two handed or the double-fisted backhand grip is a fundamental grip for all levels. The majority of players use this grip for the backhand. Check out the other videos on the different grips.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h01m

How to Put an Overgrip | Tennis

In this video you will learn how to put or change your overgrip.

An overgrip protects your original grip and prevents the racket from slipping in your hand. Check out the videos on the tennis equipment.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

How to Hit a Forehand | Tennis

In this video, you will learn how to hit a forehand. In tennis, it is one of the most fundamental groundstrokes.

Check out the video on the different forehand grips as well as other forehand videos such the cross-court, down the line or the approach and passing shots. There are also several drills to help you improve your forehand.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

Forehand Stance: Open VS Closed | Tennis

In this video your will learn about the forehand stances, open and closed.

You can check out the video on the different forehand shots.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

The Forehand Approach Shot | Tennis

In this video you will learn how to hit a forehand approach shot.

Do check out the video on how to hit a forehand.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

How to Hit a Forehand Cross-Court | Tennis

In this video you will learn how to hit a forehand crosscourt shot.

The forehand crosscourt is hit in the diagonally opposite half of the opponent's court. Check out the forehand down the line video.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

0h02m

How to Hit a Forehand Down the Line | Tennis

In this video you will learn how to hit a forehand down the line.

Do check out the videos on the forehand and the cross cort forehand.

https://www.sikana.tv/en/sport/tennis

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/