Free online courseHow to Play Football by Sikana English

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1h28m of online video course

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Sports

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Sikana English
4 Courses / 13 students

Sikana is an educational movement that democratizes practical knowledge by creating and sharing basic skills videos for free. In order to do so, we gather a community of inspiring experts, volunteers and organizations.

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0h02m

Understanding the Rules of Football | Football

In this video you'll learn the basic rules of football.

This video is designed for people who are interested in leraning more about the sport of football

This is the first video in a series, catch the next one here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - EmilyQ

0h02m

Warm up the Muscles before Playing | Football

In this video you'll learn a great muscular warm up to do before playing football

This video is for any person who plays football. Warm ups can be important in preventing injury

More great warms in the rest of this program here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - A_Shahrokh

0h03m

Discover Cardio Warm up Exercises before Playing | Football

In this video you'll learn a great cardio warm up to do before playing football

This video is for any person who plays football. Warm ups can be important in preventing injury

Be sure to watch the next video in this series: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - ldeboard, nicolettijones, helenabranch

0h02m

Stretching the Muscles before Playing | Football

Learn how to properly stretch your muscles before playing footbal

This video is for any person who plays football. Warm ups can be important in preventing injury

You can watch the next video in this series here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Aisling Flynn

0h01m

Stretching the Joints before Playing | Football

Learn how to properly stretch your joints before playing footbal

This video is for any person who plays football. Warm ups can be important in preventing injury

Now that you've learned how to prepare your body before playing football, you can head over to here to see the next video: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Aisling Flynn

0h03m

Discover Warm up Exercises and Games | Football

Here are some great warm up exercises to try out before your football game

This video is for any person who plays football. Warm ups can be important in preventing injury

You have only just begun this video program on football. There are plenty more great videos here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Aisling Flynn

0h01m

How to Kick a Soccer Ball: Side Foot | Football

Learn how to kick the ball with the side of the foot

This video is for any footballer hoping to improve the shooting and pass technique

Once you've mastered this step, move straight on to the next football technique. Find it here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Aisling Flynn

0h01m

How to Kick a Ball: Soccer Shots | Football

Learn how to kick the ball with your laces, otherwise known as the instep.

This is great for shooting with power

We hoped you liked the video. There are plenty like it from this football series here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Marie Bouchet

0h01m

How to Curl a Football | Football

Learn how to bend or curl the ball

This is a great technique to shoot the ball around a defensive wall when taking free kicks

Once you've learnt how to bend it like Beckham, click here for the next video in this series: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - rwalker, Adam.Mian

0h01m

How to Kick a Soccer Ball: Outside of the Foot | Football

Here's how to kick the ball properly using the outside of the foot

This is a more advanced shooting and passing technique but is a great technique to get under your belt

Make sure you check out the next video in this program over here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Ailie McCorkindale

0h01m

How to Kick a Soccer Ball: Chip | Football

Learn how to chip the ball

It's a great way to dink a ball over a flailing goalie and into the back of the net.

Just follow the link for more video in the football program: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - chrisjowitt

0h02m

Learn How to Take a Direct Free Kick | Football

In this video you will learn how to take a direct free kick

This is for any footballer hoping to improve their free kicking taking. It's a hard skill to master so remember that practice makes perfect!

If you like this video, be sure to click here for the next one in the series: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Aisling Flynn

0h01m

How to Take a Penalty | Football

Learn how to take a penalty after a foul in the box has been awarded

If you're playing football for a team, you'll want to watch our video presenting useful tips on taking a penalty

The next video in this series is all about how to head the ball. Find it and all the rest here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Marie Bouchet

0h01m

How to Head a Soccer Ball | Football

Handy in both attacking and defensive situations, it's a technique all footballs should be comfortable with

Learn how to head the ball

We hoped you liked this video. The next one can be found here and is about jumping headers: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

0h01m

Learn How to Do a Jumping Header | Football

Learn how to do a jumping header

Heading is an integral part of both defensive and attacking play. Learn the proper technique here

Be sure to see the following video from this series: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - KatharineRuff

0h01m

Soccer Techniques: Short Pass | Football

In this video, you'll learn how to do a short pass

This video is useful for newcomers to the sport looking to get a solid grasp of the fundamental elements of football

Be sure to check out the next football video in this program here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - hannahslater

0h01m

Soccer Techniques: Long Pass | Football

In this video, you will learn how to do a long pass

Long balls can switch up game play instantly, they're a great technique to add to your game.

Did you know that the other videos in this football program are all available over here?: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - Marie Bouchet

0h01m

Soccer Shots: Cross the Ball into the Box | Football

Learn the key steps involved in putting a great cross into the penalty box.

This is a great way to step up a goal-scoring situation. A handy video for any budding midfielders and wingbacks

Just follow this link to find the rest of the videos from this program: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - KatharineRuff

0h01m

Soccer Skills: Outside of the Foot Volley Flick | Football

Never heard of the pigeon wing? It's a little flick volley with the outside of your foot.

Football skills add flair to your game. Practice them regularly to leave your opponent high and dry!

Let's keep on learning some silky football skills. To do so, you can just click here: https://www.sikana.tv/en/sport/football

Find the football program in full on our website:

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - chrisjowitt, Adam-MSCR

0h02m

Soccer Skills: The One-Two Pass | Football

Learn how to do a one-two passing move in football in this video.

If you play football regularly, this is a great technique to try out to get past your opponent effortlessly

Did you know this video is part of a whole series on football? The rest are all here: https://www.sikana.tv/en/sport/football

The Football Program was created thanks to the support of Decathlon, SIKANA's partner for the Sports topic, and with the participation of David Duquesnoy, former professional football player

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

Benjamin Tordjmann

Translation - CKleszcz