Free online courseBeginner Boxing with Mike Rashid

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1h36m of online video course

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Mike Rashid
1 Courses / 289 students

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0h13m

Boxing for beginners | Training techniques Episode 1

Planta, Vegan Protein:
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Join the Alpha Shred Challenge, Season 2, right now... get training and your option of meal plans, and the chance to win up to $10,000 cash!!! Sign up ASAP at:
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If you’ve missed any of the series, here’s the complete playlist:
https://www.youtube.com/playlist?list=PLKl9iubYZOmCHgoUSWIxFEpok6GOvbuqL

Video edit & music by Amir Perry @iamjigg

Gym: Independence Gym Scottsdale, Arizona @independencegym

Follow Mike White to keep tabs on his progress @mewhite36

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Ritual
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Nektar

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Overtraining solution

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Golden: Super Tumeric

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Mastermind stack

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Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
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0h09m

Boxing for Beginners: Shadowboxing & Footwork Episode 2

Get all of your Ambrosia supplements here:
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Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
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Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
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0h08m

Episode 3: Boxing for Beginners.. left hook off the jab

Episode 1: https://www.youtube.com/watch?v=LjeJmHg_S4A

Episode 2: https://www.youtube.com/watch?v=dz2QPE_kLgE&t=1s

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h10m

Boxing for Beginners Episode 4 | Importance of the Jab | Mike Rashid

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h14m

Mike Rashid & Muhammad Ali | Boxing for Beginners Episode 5 | Why I do this

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h13m

Boxing for Beginners, Episode 6: Pad Work & Strength Training

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h13m

Boxing and Weight Training | Mike Rashid | Ep 7

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h09m

Boxing for beginners episode 8: Sparring

In this episode, my sons both spar for the 1st time. They both where getting the better of the guys they sparred, so I instructed them to work on specific techniques, such as, controlling distance and setting the pace with the jab.

Get my Shred Stack here: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/

Vegan, Plant based protein: http://imsoalpha.com/alpha-vegan-plant-based-protein/

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Ryderwear shoes: https://www.ryderwear.com

Official Better Bodies Clothing: http://www.gaspbb.com/Product/Search/b%20alpha

Alpha Academy: http://thealphaacademy.com

Official Mike Rashid: http://mikerashid.com

0h03m

Boxing for Beginners episode 9: Build an effective jab

https://imsoalpha.com/