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Beginner Boxing with Mike Rashid

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1h36m

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Mike Rashid

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Course content

  • Boxing for beginners | Training techniques Episode 1

    Planta, Vegan Protein:
    http://bit.ly/2xKMBUh

    Join the Alpha Shred Challenge, Season 2, right now... get training and your option of meal plans, and the chance to win up to $10,000 cash!!! Sign up ASAP at:
    https://mikerashid.com

    If you’ve missed any of the series, here’s the complete playlist:
    https://www.youtube.com/playlist?list=PLKl9iubYZOmCHgoUSWIxFEpok6GOvbuqL

    Video edit & music by Amir Perry @iamjigg

    Gym: Independence Gym Scottsdale, Arizona @independencegym

    Follow Mike White to keep tabs on his progress @mewhite36

    Ambrosia Shirt:
    http://bit.ly/2OF6YrZ

    Mental Jewels

    http://bit.ly/2PsZHwu

    Ritual
    http://bit.ly/2LCEFZe

    Nektar

    http://bit.ly/2KqmUvQ

    Overtraining solution

    http://bit.ly/2M58RRP

    Golden: Super Tumeric

    http://bit.ly/2M58RRP


    Mastermind stack

    http://bit.ly/2OIE3Dg

    Get all of your Ambrosia Collective Products here:
    http://bit.ly/2LSK9UI

    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.

  • Boxing for Beginners: Shadowboxing & Footwork Episode 2

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Episode 3: Boxing for Beginners.. left hook off the jab

    Episode 1: https://www.youtube.com/watch?v=LjeJmHg_S4A

    Episode 2: https://www.youtube.com/watch?v=dz2QPE_kLgE&t=1s

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Boxing for Beginners Episode 4 | Importance of the Jab | Mike Rashid

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Mike Rashid & Muhammad Ali | Boxing for Beginners Episode 5 | Why I do this

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Boxing for Beginners, Episode 6: Pad Work & Strength Training

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Boxing and Weight Training | Mike Rashid | Ep 7

    Get all of your Ambrosia supplements here:
    https://ambrosianutraceuticals.com?aff=2
    Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
    https://mikerashid.com
    Alpha Academy Apparel: http://thealphaacademy.com
    Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
    http://trifectanutrition.com/rashidking

  • Boxing for beginners episode 8: Sparring

    In this episode, my sons both spar for the 1st time. They both where getting the better of the guys they sparred, so I instructed them to work on specific techniques, such as, controlling distance and setting the pace with the jab.

    Get my Shred Stack here: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/

    Vegan, Plant based protein: http://imsoalpha.com/alpha-vegan-plant-based-protein/

    Alpha Heat Fat Burner: http://imsoalpha.com/alpha-heat/

    Gifted Nutrition: https://www.giftednutrition.com

    Ryderwear shoes: https://www.ryderwear.com

    Official Better Bodies Clothing: http://www.gaspbb.com/Product/Search/b%20alpha

    Alpha Academy: http://thealphaacademy.com

    Official Mike Rashid: http://mikerashid.com

  • Boxing for Beginners episode 9: Build an effective jab

    https://imsoalpha.com/

Course content

0h13m

Boxing for beginners | Training techniques Episode 1

Planta, Vegan Protein:
http://bit.ly/2xKMBUh

Join the Alpha Shred Challenge, Season 2, right now... get training and your option of meal plans, and the chance to win up to $10,000 cash!!! Sign up ASAP at:
https://mikerashid.com

If you’ve missed any of the series, here’s the complete playlist:
https://www.youtube.com/playlist?list=PLKl9iubYZOmCHgoUSWIxFEpok6GOvbuqL

Video edit & music by Amir Perry @iamjigg

Gym: Independence Gym Scottsdale, Arizona @independencegym

Follow Mike White to keep tabs on his progress @mewhite36

Ambrosia Shirt:
http://bit.ly/2OF6YrZ

Mental Jewels

http://bit.ly/2PsZHwu

Ritual
http://bit.ly/2LCEFZe

Nektar

http://bit.ly/2KqmUvQ

Overtraining solution

http://bit.ly/2M58RRP

Golden: Super Tumeric

http://bit.ly/2M58RRP


Mastermind stack

http://bit.ly/2OIE3Dg

Get all of your Ambrosia Collective Products here:
http://bit.ly/2LSK9UI

Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.

0h09m

Boxing for Beginners: Shadowboxing & Footwork Episode 2

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h08m

Episode 3: Boxing for Beginners.. left hook off the jab

Episode 1: https://www.youtube.com/watch?v=LjeJmHg_S4A

Episode 2: https://www.youtube.com/watch?v=dz2QPE_kLgE&t=1s

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h10m

Boxing for Beginners Episode 4 | Importance of the Jab | Mike Rashid

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h14m

Mike Rashid & Muhammad Ali | Boxing for Beginners Episode 5 | Why I do this

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h13m

Boxing for Beginners, Episode 6: Pad Work & Strength Training

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h13m

Boxing and Weight Training | Mike Rashid | Ep 7

Get all of your Ambrosia supplements here:
https://ambrosianutraceuticals.com?aff=2
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com
Alpha Academy Apparel: http://thealphaacademy.com
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

0h09m

Boxing for beginners episode 8: Sparring

In this episode, my sons both spar for the 1st time. They both where getting the better of the guys they sparred, so I instructed them to work on specific techniques, such as, controlling distance and setting the pace with the jab.

Get my Shred Stack here: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/

Vegan, Plant based protein: http://imsoalpha.com/alpha-vegan-plant-based-protein/

Alpha Heat Fat Burner: http://imsoalpha.com/alpha-heat/

Gifted Nutrition: https://www.giftednutrition.com

Ryderwear shoes: https://www.ryderwear.com

Official Better Bodies Clothing: http://www.gaspbb.com/Product/Search/b%20alpha

Alpha Academy: http://thealphaacademy.com

Official Mike Rashid: http://mikerashid.com

0h03m

Boxing for Beginners episode 9: Build an effective jab

https://imsoalpha.com/